Jolie Vie Academy

🏕️ BOOT CAMP 🏕️
Push your limits, challenge your body, and discover what you're truly capable of!
Our Boot Camp class combines strength, cardio, and endurance training in one powerful session to help you burn calories, build muscle, and boost your fitness level.
🔥 Burn more calories
💪 Build strength & endurance
⚡ Improve agility & performance
❤️ Full-body functional workout
📅 Thursday
🕔 5:00 – 6:00 PM
📍 JolieVie Academy
Train harder today... become stronger tomorrow! 💜

✨ Move Better. Feel Better. ✨
Flexibility isn't just about stretching... it's the key to better movement, fewer aches, and a healthier body.
Join our Flexibility & Mobility class to improve flexibility, increase mobility, and enjoy smoother, pain-free movement every day.
💜 Improve flexibility & balance
💜 Increase joint mobility
💜 Relieve muscle tension
💜 Support better posture & recovery
📅 Thursday
🕗 8:00 – 9:00 AM
📍 JolieVie Academy
Healthy movement starts with flexibility. See you in class! 💜

⚡ TABATA ⚡
The workout that challenges your limits and delivers real results!
If you're looking to burn more calories, improve your fitness, and strengthen your entire body in a fun, energetic session... Tabata is for you!
🔥 High-intensity intervals
💪 Improve strength & endurance
❤️ Boost heart health
⚡ Burn more calories in less time
📅 Tuesday
🕔 5:00 – 6:00 PM
📍 JolieVie Academy
Every second counts... Every round makes you stronger! 💜

💪 STRENGTH & MOBILITY 💪
Strong muscles and flexible movement are the perfect combination for a healthier, stronger body.
Join our Strength & Mobility class to build functional strength while improving flexibility, balance, and joint mobility.
✨ Build total-body strength
🤸 Improve mobility & flexibility
💪 Enhance balance & stability
🔥 Move better, feel stronger
📅 Tuesday
🕗 8:00 – 9:00 AM
📍 JolieVie Academy
Train smart. Move freely. Feel stronger every day! 💜

💪 BODY WEIGHT 💪
No machines. No excuses. Just your body, your strength, and your determination.
Challenge yourself with a powerful Body Weight workout designed to improve strength, endurance, balance, and overall fitness using your own body as resistance.
🔥 Build full-body strength
💪 Increase endurance & stamina
⚡ Improve balance & coordination
✨ Burn calories and move with confidence
📅 Sunday
🕔 5:00 – 6:00 PM
📍 JolieVie Academy
Your body is your strongest tool. Let's put it to work! 💜

🌿 STRETCH & MOBILITY 🌿
Start your Sunday by moving better, feeling lighter, and giving your body the care it deserves. ✨
Our Stretch & Mobility class is designed to improve flexibility, increase your range of motion, and help relieve muscle stiffness, leaving you refreshed and ready for the week ahead.
🌿 Improve flexibility & mobility
💪 Reduce muscle tightness & stiffness
✨ Enhance posture & body movement
⚡ Feel relaxed, refreshed & energized
📅 Sunday
🕗 8:00 – 9:00 AM
📍 JolieVie Academy
Move freely. Feel stronger. Live better. 💜

🔥 ABS & CORE 🔥
A stronger core means better balance, better posture, and better performance!
Join our ABS & CORE class and challenge yourself with a workout that targets your entire core while improving strength and stability.
💪 Strengthen your core muscles
🔥 Burn calories & build endurance
✨ Improve balance & posture
⚡ Boost overall body performance
📅 Thursday
🕗 8:00 – 9:00 AM
📍 JolieVie Academy
Train your core. Feel stronger. Move better. 💜

🔥 Tuesday | 5.00 : 6.00 PM
20.20.20
One class. Three powerful phases. 🔥
A balanced workout designed to keep you motivated from start to finish.
✨ Cardio • Strength • Core
💪 Full Body Workout
⚡ Maximum Results
📍 Jolie Vie Academy

💥 Tuesday | 8.00 : 9.00 AM
BOOT CAMP
Train harder. Get stronger. 💥
Push your limits with a high-energy full-body workout.
🔥 Functional Training
💪 Strength & Conditioning
⚡ Burn More Calories
📍 Jolie Vie Academy

🥊 Monday | 7.30 : 8.30 PM
KICK BOXING
Ready to challenge yourself? 🥊🔥
Boost your strength, improve your fitness, and release your energy in every session.
💪 Build Strength
⚡ Burn Calories
❤️ Improve Endurance
📍 Jolie Vie Academy