Hers Studios

Buckle up! Hers Studios will give you a thrilling ride through functional training! Come with a desire! Leave sore, sweaty and live simply stronger!

Our Location : Inside point 90 mall in new cairo, in front of AUC. 2nd floor
To know more about our packages and classes please call 01000978399 / 01000978390 / +20 100 0978390

25/02/2024

Getting control over those three important pathways will certainly improve your healthy & body composition (Fat mass vs Muscle mass)

Besides that, Science have proven that inflammation will limit our body’s ability to BURN FAT!

✅ Regulate your hunger hormones with sleeping well & eating nutrient dense food
✅ Eat less inflammatory food & avoid highly processed food
✅ S*x hormones (Estrogen & Progesterone) levels should be balanced

20/04/2023

Have a blessed and a well deserved vacation ladies 🥰
We'll be back on the 26th of April with slightly less activity till the beginning of May!

15/04/2023

All flavors of love

06/04/2023

Show off your inner chef, and get a taste of the special recipes made by the loving hands of other Hers Studios ladies!
We shall come together for an Iftar dish party on the 8th of April
Send us a dm to save your spot!

03/04/2023

Explore your range and go beyond your norm!

24/03/2023

Our Ramadan schedules are here!
RAMADAN KAREEM...

09/03/2023

After many successful rounds of FIX
We're bringing it back, yet completely new!
Seizing this RAMADAN to help you build better habits!
This time, it's not just weight loss,
It's a life changing program that will last a lifetime!

16 SESSIONS STARTING 23 MARCH
CUSTOMIZED NUTRITION PLANS
ONLINE COACH SUPPORT

Dm us for more details and registration 🔥

08/03/2023

Being a woman takes strength,
To provide to others besides yourself!
Happy International Women's Day to all the women worries in the world!
Join us in celebration of womanhood
On Sunday, the 12th of March
Come train with your favorite coach
Morning session 11 AM - 1 PM
Evening session 6 - 8 PM