STAMINA Sports & fitness is a hub for endurance sports. Stamina provides functional fitness and triathlon training.
Stamina organizes the biggest international events.
-HSC Heliopolis
-New Cairo (Parkview)
-Hyde Park
-Kode Club
-Sporting Sports Club
At Stamina, we believe that everyone deserves a personal approach to fitness. Our expert trainers are here to guide you through every phase of your transformation, ensuring you reach your goals safely and effectively!DM us to sign up today! Let’s make those fitness dreams a reality!
21/03/2025
Happy Mother’s Day! Today we celebrate YOU! To all the moms balancing family and fitness, your journey inspires us all. Thank you for showing us that with love and perseverance, anything is possible! Thank you for being the backbone of our journey!
11/03/2025
Our coaches are here to help you become your strongest self! 💪
Meet Coach Maro and Coach Farah at Hydepark - New Cairo Club House!
Coach Maro: Cardio & Core (Ladies Only) & HYROX (Mixed) — Sundays
Coach Farah: Shape & Tone (Ladies Only) — Saturdays & Wednesdays
Are you ready to transform?
🌙 Ramadan Transformation Challenge is Here! 🌙
🔥 One month. One goal. One BIG prize!
🏆 The most transformed athlete across all locations will win 10,000 EGP!
What You Get for 3,500 EGP:
✅ Unlimited access to all classes
✅ Mechanical Analysis Before You Start
✅ Recovery Session – Free!
✅ Tailored Nutrition Plan
✅ Weekly InBody Analysis at parkview Included!
Our Classes:
HYROX
Triathlon (Customized program on TP based on your fitness level)
Stamina (Functional Fitness)
Kickboxing
Train at any of our locations:
Hyde Park
Parkview
Kode
Sporting
Submit your starting InBody results by March 2nd.
On the 27th of March, we’ll measure your progress again.
🏆 How We Select the Winner:
Every 10g of muscle gained = 2 points
Every 10g of fat lost = 1 point
The athlete with the highest total points wins!
🏅 Winner takes home 10,000 EGP!
The top 3 athletes will get prizes from our sponsors.
💬 Want in? Fill out the Ramadan Challenge form in the link below, and we’ll call you! 📲
https://bit.ly/StaminaRamadanChallenge
Hyrox training at Stamina locations. Stay tuned for more details.
24/06/2024
Waiting for you this summer😎😎
24/06/2024
The wait is finally over!
SwiMaster’s opening is on the 29th of June at Diplo - North coast
You will find us by the pool 2-5pm.
Join us for splashy surprises for you and your kids!
Register now in the link below:
https://forms.gle/VgAyGnWR7gJ2hcyx5
14/06/2024
Get ready for summer at Diplo! Our season kicks off on the first day of Eid. Don’t miss out on the fun!
04/06/2024
Ladies you dont want to miss this class!!
Core on the beat wednesday at 10AM with
It’s a 45 mins fun and challenging class working on your core and back!
For booking dm.
02/06/2024
🌊 Dive into fun! 🌊 Join our Toddlers Class at Hydepark. Find us at the Clubhouse in Hydepark and let your child start their swimming journey with a splash! 🏊♂️ Your child will love the experience! Children can start learning to swim as early as age 1, so mummies, bring your toddlers and let them begin! There are also swimming classes for all ages. You will find the schedule in our highlights. For more info, please DM.
30/05/2024
Heliopolis people, we are excited to announce a new class with Coach Essam starting in June. Come join us, and don’t forget, we have lots of other classes too!