Live Pilates

The page aims to create Pilates awareness among the community & get people know about our fitness pr

07/04/2026

FINISHED SUCCESSFULLY TODAY

REFORMER COMPREHENSIVE TEACHER TRAINING COURSE

It was interactive, enjoyable, rich of knowledge & practice, all participants were didicated & passionate.
tha course coverd with warm spirit, positive & friendly vibes.

thank you all participants for your efforts & for being part of this.
.s.mostafa

Thank you our precious teachers Hanaa Abdelkareem, Ghada Elkhodary .elkhodary& Basma mohamed

Many Thanks to our hosting partner .

06/04/2026

THE HEALING POWER OF YOGA Workshop
LEVEL 1 & 2

May 15
15hrs/3days
international accreditation
Location: Nasr city .yoga.studio
Teacher: Iriny Samy .samy

*This Workshop Is For:*
Yoga practitioners(yogis)..
Yoga teachers
Anyone seeking personal Groth& well-being
who want to deepen their understanding of yogic practices, seek to understand the know- how and science behind many things related to yoga and meditation as well as breathing techniques.

*Our Focus*
*On 3 Sections:*
1- *Yoga section:*
Explore proper alignment& sequencing.
- proper breathing within asanas.
- common mistakes to avoid.

2- *Pranayama section .*
Introduce various breathing techniques, their purpose, physiological effects, and how to practice them safely and effectively.

*3- Meditation section:*
Explore different styles.
Their effect on the brain, body and energy.
How to use each one at the right time and what to avoid.

More details contact 01117855523

12/03/2026

Quality time on IFTAR with our precious instructors 😍

04/03/2026

REFORMER COMPREHENSIVE TEACHER TRAINING COURSE.

Spine Work
footwork
legs work
Strength
Mobility
Alignment

FEW SLOTS AVAILABLE

contact 01117855523

reformer

03/03/2026

STRETCHING FLEXIBILITY& MOBILITY COURSE

New scope in fitness
This is how the concept behind changes the application.

MAY 7th
20Hrs/ 4days
International Accreditation

yoga.studio

Catch the early bird price

contact 01117855523

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Location

Cairo

Contact the business

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Telephone

+201117855523

Website

https://live-pilates.com/

Address

Nasr City Heal Yoga Studio 51 Ahmed Qasem Gouda Street From Abbas Elakkad
Cairo

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	9am - 5pm
Saturday	10am - 8pm
Sunday	10am - 8pm