بتخاف من التمرين؟
عندك آلام مفاصل أو مشاكل حركة؟
Fit Seniors Program
TSG Fitness في
مصمم لكبار السن بتمارين آمنة + إشراف متخصص
تحسين حركة وتوازن
متابعة InBody
تغذية مناسبة مع د. مروة أمير
ابدأ صح…
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
📩 DM us now
TSG Fitness
TSG Fitness is Egypt's 1st sports performance fitness center, providing a unique, scientific pers
07/01/2026
Strength isn’t rushed. It’s built with control, guidance, and intent. At TSG Fitness, every movement matters, coached, corrected, and progressed the right way.
Train smarter. Train stronger.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017
📩 DM us to start your journey.
عاوز تتمرن في أي وقت ومن أي مكان؟
برنامج التدريب والتغذية الأونلاين في TSG Fitness معمول علشان يناسب حياتك… مش العكس.
تزورنا مرة واحدة بس تعمل فيها Fitness Test + استشارة تغذية، وبعدها التزام ونتايج وإنت في مكانك.
تمرن بذكاء. كل حاجة محسوبة.
📩 ابعتلنا DM وابدأ رحلتك دلوقتي.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017
31/12/2025
Another year of showing up.
Another year of progress.
Happy New Year 2026 from the TSG Fitness community.
31/12/2025
This isn’t just cycling. This is Power Pedal.
High resistance climbs. Explosive sprints. Intervals that push your limits and sharpen your focus.
Power Pedal Cycling
By instructor Omar Magdy at TSG Fitness.
Train with intent. Ride with purpose.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
📩 DM us to book your class
31/12/2025
Recovery done right.
Hands on physiotherapy built around how your body moves, not just where it hurts.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
📩 DM us to book your physiotherapy assessment
29/12/2025
JANUARY 2026. NEW YEAR. NEW STANDARD. 🎉
A new year doesn’t mean starting over, it means leveling up.
Your GX schedule is here, designed the TSG way:
Performance first. Smart strength. Mobility, recovery, and longevity built in.
Train with intention. Move with purpose.
Celebrate the start of the year by showing up for yourself.
Swipe ➡️ and lock in your routine.
📩 DM us or call 01201021017
29/12/2025
Fuel your workout the right way 🥤💪
Fresh, clean, powerful blends designed to boost your performance and speed up recovery. Whether you’re craving protein, energy, or pure refreshment, we’ve got the perfect blend waiting for you.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017
Grab yours after your workout or DM us to ask about today’s fresh blends.
Results don’t come from guessing.
They come from measurement.
The RMR Test tells you exactly how many calories your body burns at rest, so every decision you make is backed by data.
📩 DM us to book your RMR Test.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
25/12/2025
🎄 Merry Christmas, TSG Family the results are in. Your 2025 Tracked is here 👀
Thank you for showing up, staying consistent, and making this year count.
This isn’t cardio.
This is performance training.
Muay Thai at TSG Fitness
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Built on strength. Driven by control. Designed to burn fat and build confidence. Train Muay Thai the right way.
DM us to join.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
Training isn’t just about today’s effort, it’s about building strength that lasts. Consistency, connection, and purpose create wellbeing that carries you further, for longer.
This is training for longevity at TSG Fitness.
Start your journey today. DM us to book your first session.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
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Location
Contact the business
Telephone
Website
Address
Rivulet Twin Towers
Giza
12511
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 6am - 11pm |