TSG Fitness

TSG Fitness

Share

TSG Fitness is Egypt's 1st sports performance fitness center, providing a unique, scientific pers

07/01/2026

بتخاف من التمرين؟
عندك آلام مفاصل أو مشاكل حركة؟
Fit Seniors Program
TSG Fitness في

مصمم لكبار السن بتمارين آمنة + إشراف متخصص

تحسين حركة وتوازن

متابعة InBody

تغذية مناسبة مع د. مروة أمير
ابدأ صح…

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017

📩 DM us now

07/01/2026

Strength isn’t rushed. It’s built with control, guidance, and intent. At TSG Fitness, every movement matters, coached, corrected, and progressed the right way.
Train smarter. Train stronger.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017

📩 DM us to start your journey.

06/01/2026

عاوز تتمرن في أي وقت ومن أي مكان؟
برنامج التدريب والتغذية الأونلاين في TSG Fitness معمول علشان يناسب حياتك… مش العكس.
تزورنا مرة واحدة بس تعمل فيها Fitness Test + استشارة تغذية، وبعدها التزام ونتايج وإنت في مكانك.
تمرن بذكاء. كل حاجة محسوبة.
📩 ابعتلنا DM وابدأ رحلتك دلوقتي.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017

31/12/2025

Another year of showing up.
Another year of progress.
Happy New Year 2026 from the TSG Fitness community.

Photos from TSG Fitness's post 31/12/2025

This isn’t just cycling. This is Power Pedal.

High resistance climbs. Explosive sprints. Intervals that push your limits and sharpen your focus.

Power Pedal Cycling
By instructor Omar Magdy at TSG Fitness.

Train with intent. Ride with purpose.
📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
📩 DM us to book your class

31/12/2025

Recovery done right.
Hands on physiotherapy built around how your body moves, not just where it hurts.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017
📩 DM us to book your physiotherapy assessment

Photos from TSG Fitness's post 29/12/2025

JANUARY 2026. NEW YEAR. NEW STANDARD. 🎉
A new year doesn’t mean starting over, it means leveling up.

Your GX schedule is here, designed the TSG way:
Performance first. Smart strength. Mobility, recovery, and longevity built in.

Train with intention. Move with purpose.
Celebrate the start of the year by showing up for yourself.

Swipe ➡️ and lock in your routine.
📩 DM us or call 01201021017

29/12/2025

Fuel your workout the right way 🥤💪

Fresh, clean, powerful blends designed to boost your performance and speed up recovery. Whether you’re craving protein, energy, or pure refreshment, we’ve got the perfect blend waiting for you.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed
📞 01201021017

Grab yours after your workout or DM us to ask about today’s fresh blends.

25/12/2025

Results don’t come from guessing.
They come from measurement.

The RMR Test tells you exactly how many calories your body burns at rest, so every decision you make is backed by data.

📩 DM us to book your RMR Test.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017

Photos from TSG Fitness's post 25/12/2025

🎄 Merry Christmas, TSG Family the results are in. Your 2025 Tracked is here 👀

Thank you for showing up, staying consistent, and making this year count.

25/12/2025

This isn’t cardio.
This is performance training.

Muay Thai at TSG Fitness
Powered by

Built on strength. Driven by control. Designed to burn fat and build confidence. Train Muay Thai the right way.

DM us to join.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017

18/12/2025

Training isn’t just about today’s effort, it’s about building strength that lasts. Consistency, connection, and purpose create wellbeing that carries you further, for longer.

This is training for longevity at TSG Fitness.

Start your journey today. DM us to book your first session.

📍 Rivulet Mall, Twin Towers, 1st Floor, Building B – Sheikh Zayed 📞 01201021017

Want your business to be the top-listed Gym/sports Facility in Giza?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Rivulet Twin Towers
Giza
12511

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm