21/06/2025
๐๐ ๐ฒ๐๐๐ซ๐ฌ ๐จ๐ ๐ฒ๐จ๐ ๐. A whole decade of returning to myself. โจ
As we celebrate , Iโve been reflecting on this journey I started 10 years agoโnot just on the mat, but within.
It began with the physical practice.
Then came the deeper connectionโbody, mind, and heart.
Moments of stillness. Of slowing down. Of breath becoming the guide.
The beautiful tension between the spiritual and the physical.
The discipline. The freedom. The quiet breakthroughs.
The tears released on the mat when there were no words.
And stillโฆ the journey continues๐ซ
If thereโs one thing Iโve learned, itโs this:
๐๐ญโ๐ฌ ๐ง๐๐ฏ๐๐ซ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐ฉ๐จ๐ฌ๐. ๐๐ญโ๐ฌ ๐ญ๐ก๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ญ๐จ ๐ข๐ญ.
You can step off the matโand still carry yoga in your breath, your choices, your ๐, your presence.
Because once a yogi, ๐๐ฅ๐ฐ๐๐ฒ๐ฌ a yogi.
Hereโs to evolving, returning, and expandingโagain and again.
Grateful for all the teachers, moments, and versions of me along the way. ๐งโโ๏ธ๐
25/06/2023
Never in a million years would I have imagined that I would be discussing my purpose and yoga journey with H.E. Prime Minister of India .
This was his first visit to Egypt and he was very keen to know about the yoga community.
We exchanged ideas on how to teach yoga to children, benefits of chanting and how to share the ๐ก๐๐๐ฅ๐ข๐ง๐ aspect of yoga.
We agreed how yoga is a work ๐ฐ๐ข๐ญ๐ก๐ข๐ง โจ
My heart is full ๐๐ป
I am very grateful to this opportunity organized by the .
02/06/2023
๐๐๐๐ฅ๐๐๐ญ โจ
This past month has been an emotional rollercoaster that has helped me uncover so many different parts of myself. Parts that I feel I have grown in, and parts that still need work and healing ๐
We all need a reminder that we are a work in progress โจ
I personally need to work on โ๐ข๐ค๐ค๐ฆ๐ฑ๐ต๐ข๐ฏ๐ค๐ฆโ & how to process it in a healthy manner.
What are you working on or trying to learn from?
Share with me ๐
21/04/2023
ูู ุณูุฉ ูุงูุชู
ุญูููู ๐
I hope this Eid brings you love, happiness and tons of abundance โจ
31/03/2023
I hope youโve been taking some time to pause and reflect โจ
Ramadan tends to move so fast and we are swamped with people, TV, commercials, night outs, greetings - so much!
I hope you make time for ๐ฒ๐จ๐ฎ๐
Ramadan is about feeding your soul. Letโs not lose ourselves ๐๏ธ
28/03/2023
Self check-in ๐๐ป
Of course, this happens on and off the mat.
Maintain the healthy ego โจ
03/03/2023
Donโt you think?
On and off the mat ๐๐ป