HEAL Studio

How Do You Know If Your Client Needs Coaching... or Therapy?

Understanding the Coaching–Therapy Continuum & Building Ego Strength

Not every client is ready for coaching—even when they come asking for coaching.

One of the most important skills for any coach, therapist, or helping professional is knowing:

When to coach, when to help the client build Ego Strength, and when referral is the right professional decision.

In this session, you will learn:

✅ How to distinguish between a coaching client and a therapy client.

✅ How to understand the Coaching–Therapy Continuum—and why it is not simply black or white.

✅ How to assess whether a client is ready for coaching.

✅ What Dr. L. Michael Hall means by Ego Strength, and how to use it as a practical framework for assessing clients.

✅ How to help clients build Ego Strength and become more ready for coaching.

✅ Why some clients don’t change—even when they genuinely want to—according to Dr. Richard Bolstad’s model of the prerequisites for change.

✅ When to continue coaching—and when referral is the most appropriate and ethical choice.

📅 Tuesday, 21 July
🕖 6:00 PM – 9:00 PM

To join, send the word “COACHABLE” on Messenger, and we’ll send you all the details.

We spend so much time listening to everyone around us.

Maybe it’s time to listen to ourselves too. ✨

Pause. Check in. Give yourself what you need. 🤍
DM to book!

Balance is everything

Be focused enough to stay present, but relaxed enough to enjoy the moment.

Not every detail needs your attention.
Not every thought needs your energy.

Find your balance. 🧘🏻‍♀️

Your body tells a story, learn how to read it. ✨

Join our Posture Analysis Workshop and develop the skills to assess posture, identify movement imbalances, and apply effective correction techniques.

Whether you’re a Pilates or Yoga instructor, personal trainer, fitness coach, or simply passionate about understanding the human body, this workshop will give you practical tools you can confidently apply.

Led by Hanaa Abdelkareem & Ghada Elkodary, STOTT Pilates Certified Teachers, this workshop offers a unique hands-on learning experience to elevate your knowledge and professional practice.

📅 Date: July 30/31
⏳ Duration: 2 Days | 10 Hours
📍 Location: Heal Yoga Studio, Nasr City
👩 Ladies Only

📩 DM us to reserve your spot.

Your body is always communicating… the question is: are you listening? ✨
Stress is not just in your mind, it’s also stored in your body and nervous system.
The more you learn to slow down, breathe, and move mindfully…
the more your body returns to balance
Join us at Heal Studio 🧘‍♀️
DM to book

📢 New Round: Resilience & Trauma Recovery Training

I’m excited to announce a new round of the Resilience & Trauma Recovery Training, taking place from July 10–13

This training is designed for coaches, NLP practitioners, mental health professionals, and anyone who supports others through stress, crisis, and difficult life experiences.

Topics include:
✔ Human Responses to Crisis
✔ Resilience & Recovery Patterns
✔ Chronicity Patterns
✔ NLP Trauma Process
✔ EMI Technique
✔ Verbal First Aid
✔ The Worst Is Over Technique

A highly practical training with hands-on applications, tools, and deeper insights into supporting people in a safe and effective way.

📩 DM me for more details or to reserve your spot.

Discover the Benefits of Pilates!

Join our Pilates Workshop and experience how one practice can transform the way you move and feel.

✔ Gentle, low-impact exercise for all ages.
✔ Strengthens muscles and improves flexibility.
✔ Supports healthy joints and better posture.
✔ Great for back pain and injury recovery.
✔ Strengthens your core, pelvic floor, and lower back.
✔ Helps tone and sculpt your body when paired with a healthy lifestyle.
✔ Supports better breathing, digestion, and overall well-being.

Pilates isn’t just about fitness, it’s about moving better, feeling stronger, and taking care of your body from the inside out. 💙

📩 DM us to reserve your spot!

Looking for a fun, meaningful way to keep your kids entertained this summer away from phones and screens? 📱❌

Join us for a colorful, joy-filled summer workshop designed to spark creativity and make the most of the holiday! Our exciting summer workshops are back with activities full of color, imagination, and fun! 😍🎨

What’s included in our next workshop?

1. Paint and personalize a beautiful summer tote bag with each child’s unique style. 👜
2. Design and create unique beaded accessories by hand. 💍

🎁 All materials are provided, and every child will take home their own handmade creations!

👶 Age: 4 to 16 years old
Suitable for both boys and girls.

🗓️ Date: Friday 8pm
⚠️ Limited spots available, registration is required, and places will be filled on a first-come, first-served basis.

Reserve your child’s spot today before the workshop is fully booked!

📩 Send us a direct message, and we’ll share all the details and pricing.