Dew Yoga

Dew Yoga

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Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing. We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recip

05/26/2026

Yay, yay, yay! Outdoor yoga at the Arboretum returns Tuesdays starting June 2 at 6pm.

Need to know:

⭐️Register in advance.
🌞Classes have a special drop in rate of $25. Pay online before attending. Class cards and memberships not valid for this class. Your fee helps us make a donation to the Arboretum.
🫶Bring your mat, blanket, water bottle, insect repellent if needed.
🙂Meet on the big lawn.
🚙Park in the lower lot.
🌳It’s a short walk up the driveway to your yoga in the trees with birdsong, big sky and great community.

Photos from Dew Yoga's post 05/20/2026

Scenes from Story Jam 3.
A fun time at this fundraiser for DVCC. We were honored to host a talented lineup of musicians and story tellers.
Thanks to all who participated. Looking forward to the next one!

05/20/2026

🌕 Full Moon Medicine Circle: Unmasked 🌕

Join us under the Sagittarius Full Moon for an evening of truth, movement, release, and reconnection.

Together we’ll explore what it means to soften the performance and reconnect with the truest parts of ourselves underneath.

This women’s circle will include:
✨ Full moon wisdom
✨ Somatic & embodiment practices
✨ Guided reflection + release work
✨ Blindfolded ecstatic dance
✨ Meditation & grounding integration

No dance experience is needed — only a willingness to move, feel, and reconnect with yourself in a supportive space of sisterhood.

🌙 Sunday, June 28th, 2026
⏰ 5:00–7:00 PM
📍 Dew Yoga • Stamford, CT

Please bring water, a journal, and anything that helps you feel cozy and supported.

Limited to 10 women to keep the space intimate.

✨ PLEASE ARRIVE A FEW MINUTES EARLY TO SETTLE IN ✨

The ceremony will begin promptly at 5:00 PM and the doors will be closed 5 minutes after the start time to preserve the container and flow of the experience. Thank you for honoring the space and arriving with enough time to land gently into the evening.

05/13/2026

Coming up this Friday, blissful, feel good 45 minutes to reset your being.
Expertly guided by Amy Livolsi.
No fee, PWYC, contributions benefit Vetoga

Go!

05/01/2026

Weekend ideas to nourish your being

Saturday
Community Yoga Class 1pm with Beth at Dew to benefit Stamford Garden Club

Djembe Drum Class 4pm with Matthew at Sala

Story Jam 6:30pm at Dew to benefit Domestic Violence Crisis Center

Sunday
Full Moon Medicine Women’s Circle 5pm with Natasha at Dew

Sign up. See you there 🌖⭐️🫶

Photos from Dew Yoga's post 05/01/2026

Stretchy times at Thai Yoga Workshop last week. Join us next time!

04/25/2026

I’m going to a Story Jam Open Mic and I am bringing …
How bout you? A story, poem, song? A friend or two? A donation for DVCC?
Saturday, May 2, 6:30pm at Dew Yoga
Join us for a wholesome evening of creativity and connection.
The theme is Near Miss.
Refreshments by Laura (never a miss!)
Contributions benefit the Domestic Violence Crisis Center.
RSVPS for audience members are appreciated.
Contact us asap if you want to take the stage!

04/15/2026

Stretch and get stretched.
Thai Yoga Workshop
Sunday, April 26, 2pm
With Robert and Jen
Sign up required

Photos from Dew Yoga's post 04/13/2026

María in the teacher’s seat for her post YTT Community Class. A beautiful time was had by all who joined!

04/11/2026

Happy homecoming to these yoga buddies who first joined classes at Dew in 2010. What a joy to find them reminiscing about the tree mural and Dale Rowley, the artist and yoga teacher who created the mural for our space at 924 High Ridge before we moved to 123 High Ridge before we reopened on Long Ridge. IYKYK.

03/28/2026

Friday Happy Yoga Hour at Dew. The friends that stretch together are the friends that stick together.

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Stamford, CT