Yoga & Pilates in Stamford, CT

Happiest little aerial fitness & dance studio you could hope for, right in Stamford CT. We’re a supportive & welcoming community of students & instructors coming together in a safe, beautiful space to move together & empower each other. Amaze yourself.

We are a HOT POWER YOGA STUDIO where we deliver a powerful, all levels yoga practice with heart and c

Yoga for all stages of life. From Fertility to Pre-Natal to Mommy & Me Yoga, Yoga for pre-schoolers,

Harmony Yoga uniquely offers boutique yoga, classes tailored to your needs be it a one on one private or group setting. All classes taught by Yoga Therapist Carol S. See description below for more info

Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

Strength, mobility & sensual embodiment for midlife women: Yoga • Aerial /Yoga Trapeze • Nervous System • Fascia

Heated Studio 🔥 Energizing & Fun ✨ Join today 💙

SUP OM YOGA, owned by Debbie Bisaccia Westchester’s First Yoga Alliance Floating Yoga Studio & Ce

Fun, down-to-earth yoga that feels fantastic. Conveniently located in the heart of downtown Stamford.

Yoga isn't just for adults anymore - come enjoy a wonderful class that will engage your child and allow them to move their bodies and have some fun!