💜 Mandag: 09:00 - 10:00 Styrke/ Puls, egen kroppsvekt + mobilitet (moderat & avansert 💜 Onsdag: 09:00 - 10:0 Styrke/ Puls, egen kroppsvekt + mobilitet (moderat & avansert) 💜 Fredag: 09:00 - 10:00 TABATA THAI, Lymfedrenasje + mobilitet (moderat)
Fitness training at home or outdoors. ALFRESCO Boot Camp and Power Walks Altea
As well as offering in person 1-to-1 sessions in & around Altea, I also offer virtual sessions via ap