05/08/2017
Transform my body
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Transform My Body brings you effective on-line and off-line personal training.Our priority is to de Looking forward to meeting you.
Transform my body brings you personal training and unlimited group training together. With our personal attention, you are not going to be lost in crowd. http://transformmybody.co.uk/
17/06/2017
I've tried these burpees with leg raises, and I have to say that it's not easy! Burn across the whole body. Try to do as many as you can in one go! Give it a try 💪
12/06/2017
I hope you started your Monday right!
Try this 5 Minutes drill. It will get your body on fire. 🔥🔥🔥
5 wide squats
5 push ups ( put your knees on the ground if you can't do normal push up)
Complete 5 minutes without stopping! 😅
07/06/2017
I love those core exercises where I can stretch my abs all the way.
I find it more effective than just doing crunches. Engage your core, try to go slow, and make every rep count! 💪
25/05/2017
Absolutely love our little heat wave here in U.K. There is no better place to do your morning stretches than outside on the sun ☀️!!!
16/05/2017
This picture says it all!
Happiness is something you can't buy, and it's something you need to create yourself by right actions with a positive attitude.
04/05/2017
Someone is working for it, and someone can just wish for it. Don't be that second person in the background!
02/05/2017
Pleasure to be part of your transformation Kella. 💪
02/05/2017
Sneak peek to our upper body training with Shona this morning. If you also want to get in shape, contact me. I'm based in heart of Cambridge. 😉
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Alcudia