Camp Pikorua Fitness Retreat

Just a quick reminder to all the lovely people who attend Enable. We will return on Wednesday 7th October, at 11.30 in the rooms alongside Turre Football Ground.

To all our friends; if you know anyone who currently attends Enable, or anyone who might benefit from attending, please pass the word around. We look forward to seeing faces - known and new - on Wednesday. Stay safe everyone!

Hi to you all! This is just a notice to say that "Enable" will be restarting their Wednesday sessions in October, now that Turre football ground rooms are open once more. Our first meeting will be on Wednesday October 7th, at 11.30. Enable is a voluntary group where people of any nationality, who may be facing health challenges, can come to do simple, safe physical and mental exercises. Carers are also most welcome to attend. The group is completely free to attend and everyone there is very friendly and welcoming. If you know of someone who might benefit by coming along, please pass the word. We look forward to seeing you all soon. 😀

These fabulous beaches are an easy drive away from our home base at Villa Pikorua. Want to know more? Contact us for details and to book your next fitness retreat.

Martina Navratilova was once asked, “How do you maintain your focus, physique and sharp game even at the age of 43?"

She gave a humble reply, “The ball doesn’t know how old I am”. You need to stop yourself from stopping yourself. Every game in life is actually played on a 6-inch ground – the space between your two ears. We don't live in bungalows, duplexes, or flats. We live in our mind which is an unlimited area. Life is great when things are sorted and uncluttered there. Keeping the mind messy with hatred growing on the table, regrets piling up in the corner, expectations boiling in the kitchen, secrets stuffed under the carpet, and worries littered everywhere ruin this real home.

The key factor to performing well in life and in every arena is the ability to control the quality and quantity of your “internal dialogue”. Performance is potential minus internal interference. Live in peace, not in pieces.

Road block, Andalucía-style

Yes! We need more of this!

Tiny Buddha