Gian-Luca Granato - body work/ trabajo corporal

3 señales de que tu cuerpo te está hablando

Mixing your History with your Present #grinbergmethod #traumainformed #traumarecovery Sometimes you can’t tell if you’re reliving the past or reacting to the present. Because trauma doesn’t come back only as a memory, it returns as a feeling. ...

Unexplained Symptoms? Your body might be holding a story

Unexplained Symptoms? Your Body Might Be Holding a Story Is your body holding a memory you've tried to forget?In this deeply personal case study, Avi Grinberg shares the story of a client who suffered from severe h...

How can it help you?

What is the Grinberg Method?

We split ourselves to survive.
But the story doesn’t end there.
There’s a return.
There’s a gathering.
And it happens slowly, through sensation, through movement, through presence.
You’re not broken. You’re on your way back.

Trauma

Why We Break Down in the People We Love Most Why do we sometimes hurt the people we love the most?Why does closeness trigger fear, mistrust, and sometimes even rage?In this tender and profound talk, Avi...