The Studio BCN

Some sad news...

There comes a time when all good things must end, and it comes with great sadness to announce that The Studio BCN will be closing next Friday 12th June.

It has been one of the hardest decisions of my life and not one that I have taken lightly, however due to the lockdown, ongoing restrictions with class sizes and a very unreasonable landlord, it has become impossible to keep up with the outgoings a business like this needs. Our classes are the core of our business, we racked up 2084 group classes since opening! Without these it's just not possible to continue any longer.

The team and I would like to say a HUGE THANK YOU for all the support & encouragement you've given us over the last 2 years, we couldn't have done it without you.

What next?
I'm currently working as hard as I can to find a new location for us to TRX together again, while the rest of the team will look for new projects to work on. Personal Training will resume with no disruption and I'll be in touch to give you details of our new location once it has been confirmed. If you have Group Training Credits left please be patient with us while we arrange a new location (this might not happen until August), alternatively if you would like to exchange these for Personal Training instead please get in touch. Thank you for understanding in this difficult time.

The team and I will be in the Studio from 3pm next Friday 12th June. If you'd like to come to say hello and goodbye please let me know, we'd love to see you. (RSVP - Max 15 persons only at a time).

Don't forget to follow us on Social media for updates on where to find us next and of course we'll send a mail out like this one once we have some news. You can also do a selection of our classes via our YouTube channel.

Love and hugs, it's been an absolute pleasure.
Jamie & The team # # #

PERSONAL TRAINING AVAILABLE FROM MONDAY 25th May!

As we move into phase 1 we will now be open for Personal Training!
There are tough safety conditions attached, there’ll be just 1 trainer/ teacher and client in the studio at any one time, you’ll need to disinfect your hands as you enter, during and after the session and you won’t be able to use the bathroom.
You’ll also need to bring your own yoga or exercise mat. Masks will be optional for you, I will wear one throughout the session and keep 2m distance. Of course if you feel unwell please STAY AT HOME!

We have fully sanitised the studio, and I will sanitise the TRX handles and floor around your training area after every session. The windows will remain open and we’ll remind you not to touch your face. Because of this sessions will be reduced to 45 minutes to allow us to clean and get ready for the next client. It will also stop anyone crossing paths as they leave/ enter. Please ensure you arrive on time!

If you would like to book a session please get in touch as soon as possible with dates and times and I will arrange these sessions this evening/ tomorrow. Priority will be given to existing clients with packages already, however if you have credits left and wish to help us by buying credits in advance this will really help us out. We’ve practically had no income over the last 3 months and we’re fighting to keep the studio open.

I hope to hear from you soon, please pass this on to anyone you think might be interested in personal training and or meditation.

Ps. We hope to resume group classes with reduced capacity once we move into phase 2. And we'll try to reintroduce Online classes very soon.

Enjoy the weekend, stay safe and hope to see you soon! Jamie and the team ❤️🙏🏼

If you're feeling tired, fuzzy, or unmotivated, you're not alone.
Check out this article which explains more and don’t forget to eat well, exercise and maintain a regular sleep pattern to reduce your stress levels.
Look after yourself people ❤️

What stress does to your brain and body Coronavirus stress can cause major short- and long-term issues for your physical and mental health. Here's what it's doing to your brain and body.

Did you miss our TRX class today?
Check out the class we recorded live at The Studio BCN today!

TRX: Strong Live @ The Studio BCN A 30 minute TRX: Online class followed by a 10 minute deep stretch with Jamie, filmed live @ The Studio BCN May 18th 2020. Put your favourite tunes on and st...

Good evening gang.

Check out our NEW online Schedule starting on Monday! We've added MORE classes and LATER times to accommodate those of you going back to work. For just €12 per week you can now access 24 classes per week UNLIMITED!

We can't wait to see you online, but if you can't join our classes search YouTube for 'The Studio BCN' for a selection of classes to do in your own time.

With TRX, BODYWEIGHT, YOGA, MEDITATION & THAI MASSAGE all included in your UNLIMITED weekly subscription.

YOU'LL NEED:

An internet connection.
ZOOM video conference app.
A TRX suspension trainer (to join our TRX classes).
A quiet space for meditation.
A yoga or exercise mat for Yoga & other classes.

How it works.
Head over to our website.
https://studiobcn.fitness/group-classes-barcelona/

Create an account if you don't have one already.
Purchase your weekly subscription and book your classes, as many as you like!
We'll email you a Zoom link to join the class 10 minutes before it's due to start.
Enjoy the class from the comfort of your own home.

Don't forget classes need to be booked at least 1 hour before we start (BCN time) and the package lasts 7 days from when your purchase date!
Classes are in English unless stated.

Remember our online classes can be taken ANYWHERE in the world. Please share or forward this to a friend who might enjoy our classes, we need your support to keep the Studio open once the lockdown measures are lifted. ♥️

Stay safe and we hope to see you online very soon.

Jamie and the team 😎

Group Classes Barcelona - The Studio BCN

Hi guys, we're very sorry but we've had to cancel some classes over the next few days. Please bear with us through this difficult time.
If you have a Unlimited Weekly Class Pass this week please get in contact and we'll extend your package by 2 days once it has finished. Sorry again. 🙏🏼

Here's our collection of chilled beats to STRETCH with.

STRETCH @ The Studio, a playlist by Jamie Szymonik on Spotify Chilled beats for our STRETCH sesions @ The Studio by Jamie Luke Health & Fitness, Barcelona

Do you miss our music we work out to? Check out FIT @ The Studio.

FIT @ The Studio, a playlist by Jamie Szymonik on Spotify Music for FIT @ The Studio BCN! This is a fast paced cardio and strength workout using TRX!

If you missed our BODYWEIGHT: ONLINE class today, here's a chance to see it again, plus many more of our classes we have streamed LIVE over the lockdown period.

And it looks like LIVE ONLINE classes are here to stay for a while longer, so if you can support us please do. Like all small business at the moment WE REALLY NEED YOUR SUPPORT to be able to keep the Studio going once the lockdown finishes. With almost no support from the government and greedy landlords demanding full rent while we are closed, the threat of closure is very real, not just for us but for many similar businesses. At the moment it's a waiting game. 😢

We hope you enjoy, and see you online very soon. ♥️

Bodyweight: Online A 30 minute Bodyweight: Online with Jamie, filmed @ The Studio BCN May 6th 2020. Don't forget to put your favourite tunes on and stay hydrated! All you need ...