Fit Yoga with Niloo

The edible ocean that naturally heals your gut! 🍉

This is the most refreshing, easy snack. It takes just minutes to put together, looks absolutely gorgeous, and hits the spot when you want something sweet but healthy.

Ingredients:
• Unflavored gelatin (Gut repair and skin elasticity)
• Blue spirulina 🌊 (Phycocyanin and intense anti-inflammatory)
• Chopped watermelon 🍉 (Lycopene and hydration)
• Bloomed chia seeds 🌱 (Omega-3s and gut-sweeping fiber)

How to make it:
1. Melt your gelatin in warm water and mix in a tiny bit of blue spirulina 🌊.
2. Pour a small layer of the blue liquid into the bottom of a glass.
3. Add your chopped watermelon 🍉.
4. Spoon in a layer of bloomed chia seeds 🌱.
5. Top it off with the rest of your blue gelatin mix.
6. Pop it in the fridge until firm and enjoy!

SAVE this edible hydration hack to make later! 🍉🍉🍉



cellularhydration

Eat your skincare routine. 👇
These bright orange marshmallows are literally a cellular renewal facial from the inside out.
Carrots 🥕 are packed with beta-carotene, which forces rapid skin cell renewal for a natural glow. But to truly firm your skin, you need structural support. By combining the beta-carotene with pure collagen and gelatin, you give your body the exact amino acid building blocks required to physically rebuild your skin’s elasticity, while the honey 🍯 enzymes drive the nutrients directly into your cells.
Ingredients:
• Carrot juice 🥕 (Beta-carotene & cellular renewal)
• Raw honey 🍯 (Healing enzymes & nutrient absorption)
• Collagen powder (Amino acids & skin elasticity)
• Unflavored gelatin (Structural matrix & gut repair)
How to make it:
1 Ensure your freshly juiced carrot juice 🥕 is at room temperature.
2 Dissolve your unflavored gelatin, then add it to the room-temperature carrot juice along with your raw honey 🍯 and collagen powder.
3 Whisk the mixture vigorously (an electric hand mixer works best) until it becomes beautifully thick, foamy, and cloud-like.
4 Line a dish with plastic wrap so it peels off easily later, and pour your fluffy mixture in.
5 Chill in the fridge for a few hours until completely set.
6 Pull it out, slice into bouncy squares, and enjoy your beauty hack!
SAVE this delicious cellular renewal treat for later! 👇



wellnessroutine

Grateful ❤️🍒🍓