Wellbeing by Sarah

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Wellbeing by Sarah

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Personal Trainer in Barcelona.

1:1 and small group sessions in English, Spanish or Swedish. Hi, I'm Sarah, your Personal Trainer in Barcelona.

I hold an EREPS* approved Personal Trainer certification and I'm trilingual i English, Spanish and Swedish. My sessions include (but are not limited to)
- Functional Training
- Running (technique & programs)
- Bodyweight exercises
- Core training
- High intensity and circuit training
- Mobility & Stetching
- Foam rolling

The sessions can be held individually or in small groups (up to 6 people). For the groups you can either create one with your friends or if you're alone I'll match you with other clients. (This is a great way to get to know new friends so don't be shy!)

We train outdoors, at your place or at the studio that I share with some colleagues in the city centre. Based on your body, possibilities and goals I will elaborate a personalized training plan for the sessions that we do together, as well for the ones that you’ll realize on your own. I work with clients living in Barcelona and people who visit this amazing city, offering individual session where I show you the city while working out. I can also help you to organize and enjoy training holidays in Barcelona, for private and corporate clients.

Dirección

Moll De La Marina 1
Barcelona
08005

Página web

http://wellbeingbysarah.com/

Notificaciones

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