Harmony Acroyoga & Massage

¡Prepárate para disfrutar a tope con Sara & Michal de ! En este intensivo te espera 6 horas llenas de técnica y diversión en ✨Icarians, Pie a Pie y Whip-pops! ✨

🕒 HORARIO
Sesión 1: 15h - 18h
Sesión 2: 18:30h - 21:30h

⚠️ PREREQUISITOS
Reverse star sólida, experiencia en pie a pie, rising whip, icarian straight throw e icarian pájaro-trono-pájaro.

🌈💪¡Reserva tu lugar aquí!
https://bit.ly/intensivo-misairis

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Get ready to have a blast with Sara & Michal from ! Intensive will include 6 hours of fun and technique focused on ✨ Icarians, Foot 2 Foot and Whip-pops! ✨

🕒 SCHEDULE
Session 1: 15h - 18h
Session 2: 18:30h - 21:30h

⚠️ PREREQUISITES
Solid reverse star, experience in foot to foot, rising whip, icarian straight throw and icarian bird-throne-bird.
🌈💪Reserve your spot here!
https://bit.ly/intensivo-misairis

Here are a few beautiful moments from the Therapeutic Flying workshop that and I taught at 2026 ✨💚💜

Paascro is the only Acroyoga festival I know that has a lunar workshop in every round that invites you to enjoy calm and gentle energy to destress and relax your mind and body. Such a treat!

Happy Birthday ! You are such a caring, strong, and sweet person and I’m so happy that our paths keep on crossing together 💚✨💜 Wishing you all the happiness and blessings and a quick recovery of your shoulder! Hope we can sit at your table again in the years to come! Feeling blessed that Acroyoga brought us together!

Love exploring the beauty of Spain with you .from.the.heart and doing Acroyoga together everywhere we go!

📍Aitona peach blossom fields near Lleida, Spain

Únete a nuestras clases de Acroyoga y verticales🤸‍♀️✨ Ven a superar tus límites, alcanzar nuevas metas y disfrutar a tope en un ambiente cálido y acogedor.

ℹ️ Más info & reservas aquí 👇🏼👇🏼
https://www.eversports.es/s/atempo-barcelona

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Join our Acroyoga and Handstand classes 🤸‍♀️✨ We are here to help you reach your goals, break through your limits, and have a blast in a warm and welcoming environment.

ℹ️ More info & reservations here 👇🏼👇🏼
https://www.eversports.es/s/atempo-barcelona

¡Es hora de ponerse boca abajo y descubrir de lo que tu cuerpo es capaz en nuestro 𝗧𝗔𝗟𝗟𝗘𝗥 𝗗𝗘 𝗙𝗨𝗡𝗗𝗔𝗠𝗘𝗡𝗧𝗢𝗦 𝗗𝗘 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 este sábado! 🙃💪

Esto es lo que te espera:
✨ Pura diversión: energía a tope, gente increíble y muchas risas.

🔥 Fortalécete: nada desarrolla más la fuerza que levantar y equilibrar a otra persona.

🤸 Domina las inversiones: aprende los secretos para mantener el equilibrio mientras estás del revés.

⭐️ Todos los niveles son bienvenidos: tenemos variaciones para cada experiencia.

⏰ PRECIO PROMOCIONAL hasta el jueves 19 de marzo. Reserva tu plaza aquí: 👇
https://bit.ly/acroyoga-fundamentos-03-2026

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It’s been too long since our last Dance Lifts session. Are you excited to practice again? Join us for a workshop this Saturday from 17h - 19h!

Discounted price ends on Thursday evening!
Reserve your spot here 👇🏼👇🏼
https://www.eversports.es/org/activity/76971eaf-cc15-47c1-8cfe-92b0c1664c6e

—> ESPAÑOL

We couldn’t resist doing some Acroyoga with a view like this! I am so grateful that we can share this practice together anywhere we go!

You probably can’t tell that I’m terrified of heights, but I am. So why do I do it? Because it’s so much fun! I am also very lucky to have a patient partner that helps me to work through my fears ❤️ Thank you .from.the.heart

📍Near Fint Oasis, Morocco

Do you love counterbalances and partner challenges? Give this one a try! I’m going to warn you this variation with hips facing forward is harder than it looks! Tell us what you think in the comments!

This was inspired by .the.human posting some beautiful pictures from Ubud and obviously we are going to have to take a picture of this beautiful pose somewhere in Barcelona! Stay tuned!

Yesterday we decided to take a day off and go for a day hike around Montserrat! Catalunya has so many beautiful hiking spots within an hour of Barcelona, but this one is definitely one of the highlights. Part of this route leads to some rock climbing spots and required some scrambling and climbing up with a rope, but the view was worth it!

As freelancers we often work on the weekends and it’s very easy to just keep on working seven days a week, because the todo list never runs out. But we are learning to set certain days aside for a day off, because they are so necessary for the mental wellbeing. This one was 10/10 ⭐️

This Saturday join us for the 𝗔𝗖𝗥𝗢𝗬𝗢𝗚𝗔 𝗙𝗨𝗡𝗗𝗔𝗠𝗘𝗡𝗧𝗔𝗟𝗦 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣!🚨⏰ Early bird price ends Thursday, October 9!

➡️ Improve your balance and body awareness — even when you’re upside down!
➡️ Build confidence in your body and mind
☀️ Come to play, have fun, and meet great people
➡️ Learn proper technique that require less effort and avoid injuries
➡️ Multilevel workshop with variations for different experience levels

Reserve your spot here 👇🏼👇🏼👇🏼
https://bit.ly/acroyoga-fundamentos-10-25

Stay in touch on Instagram:
https://www.instagram.com/reel/DPeOMCiDNEj/?igsh=MTN6cjhxd3RpY3VmaA==

—> ESPAÑOL