Martial Art Health Fighters

o entrenamiento. Nuestra meta es haceros más flexibles, fuertes, energéticos, rápidos y relajados mediante nuestro entrenamiento. A la vez estaréis adquiriendo importantes conocimientos sobre la filosofía oriental y prácticas que durante mucho tiempo estuvieron reservadas a una cantidad reducida de personas. Aunque son técnicas aplicadas al combate, en clase no las usaremos de esta forma así que tranquilos, no nos haremos daño entre nosotros. Es más divertido entrenar en grupo que por tu cuenta. De momento estamos quedando los sábados (a las 18:30), los miércoles (a las 19:30) y los domingos (a las 18:30). Estás invitado a unirte a nosotros!! Material: No es necesario traer nada en especial, solamente asegúrate de traer ropa cómoda y calzado con suela fina. Idioma: inglés (principalmente) & castellano

Contacto:
Alex: +34 629 903 102 (English)
Telma: +34 665 802 941 (Spanish, Catalan)

Hi Guys and Girls,

This is a group for people who are aiming to get energy, health and vitality through regular Martial Art practice. 'Martial Art', in Chinese language called 'WuShu', includes hundreds of different styles and directions. We are using Qi Gong, Tai Chi (Yang style), Wushu (Changquan - Long Fist style), and some elements of Aikido (Japanese) in our training. Our main goal is to make you more energetic, flexible, strong, fast, light and relaxed through our training. At the same time you will get some important knowledge about the eastern philosophy and practices that for thousands of years used to be known only to a limited number of people. We are not going to beat each other up, so no worries about that :)

It is fun to train together in group settings than on your own. At the moment we are training three times a week, on Saturday (at 18:30), Wednesday (at 19:30h) and on Sundays (at 18:30h). You are welcome to join us! Equipment: No extra equipment is required. Just make sure you come in comfortable clothes and shoes with thin soles. Language: English (mainly) & Spanish

Contact:
Alex: +34 629 903 102 (English)
Telma: +34 665 802 941 (Spanish, Catalan)