Entreno BCN

Entreno BCN is a circuit training class run by Jordi Rodriguez, an INEFC qualified personal trainer with years of experience. What is circuit training?

Entreno BCN runs circuit training classes three times a week, Monday, Wednesday and Friday at 9pm for one hour. Circuit training is a method of resistance training, or weight training, that maximises the volume of work done in a short period of time. Circuit training is a great tool to use for people who are interested in weight loss, muscle gain and overall strength increases. Circuit training sq  ...