Opale Yoga retreat Ibiza

Derniers jours pour profiter du tarif préférentiel pour cette retraite à Ibiza.

Au programme :
2h30 de pranayama yoga & méditation tous les matins.

Tous les petits déjeuners et lunch inclus et 4 dîners.
2 après midi libres pour explorer l ile

En fin d après midi différents ateliers :
Cercle d ouverture avec clarification de nos intentions
1 H30 session de Pilates
1h session de méditation dansée d Osho
2h session de marche silencieuse dans la nature suivit d une méditation à la plage
1h session d écoute active
1h session de yin yoga
Cercle de fermeture

Plus d infos sur le lien dans la bio.
Contactez moi pour réserver.

In many spiritual traditions, the concept of reality is not seen as fixed or purely physical but as something deeply shaped by perception and consciousness. Paradoxes play a key role in spiritual teachings because they challenge our everyday understanding of the world, much like optical illusions challenge our vision.
For example, in spiritual practices like meditation, the mind is trained to look beyond the surface of appearances, helping us see that reality is more fluid and interconnected than we typically believe.
The paradoxes we encounter on this path (like the idea that "to gain, we must let go," or "in losing, we find") reflects how spiritual growth often involves surrendering control over our perceptions of the world, to open ourselves to deeper truths.

In essence, just as our mind can trick our eyes into seeing things that aren’t there, spirituality invites us to see beyond the illusion of a fixed, material reality, helping us realize that true understanding often comes from embracing paradox and uncertainty.

Pratique du Yoga de la Joie à la derniere retraite à Ibiza du 3 au 10 août. Nourriture exceptionnelle preparee avec soin et amour par Valeria. Nous sortons rechargees par la foret environnante et les experiences vecues et partagees.

Je serai au festival Alckemya et donnerai un cours de Flow Yoga le samedi 14 et dimanche 15 juin le matin. Super musique, des ateliers variés et de conférences sur des sujets passionnants ! Bon moments assurés.

I went on a stroll along a lake, to find this beautiful spot. I had to stop and soak the surrounding beauty in.
There’s a quiet joy in being surrounded by nature; the kind that seeps in slowly, soft and steady. The rustle of leaves, the scent of sun-warmed earth, the way light filters through branches like it’s got nowhere else to be. It’s simple, effortless beauty. I breathe deeper, think less. Time doesn’t press so hard. In nature, I remember that being is enough; that peace often lives in the small, the still, the green.

Only a few more places left for this retreat in Ibiza. If you're interested get in touch. More info in the link in my bio.💛