Kintsugi Coaching - Bringing out the gold in you

May 2023 be full of brightness, growth and new experiences, hoping that your dreams manifest in this new year!

19 Ways to Calm Racing Thoughts in a Minute or Less Try these techniques to stop a stress spiral in its tracks.

To choose a career, I needed to do more than ‘follow my dream’ Practical advice helped this international scientist figure out her post-Ph.D. direction

Keep trying 💪💪

Watch this reel by successaddictives on Instagram Success Addictives shared a video on Instagram: “Was not expecting that! 🤯😳 What do you think about this? Credit: …” • See 5,708 photos and videos on their profile.

10 Small Wins That Have Helped Us Improve Our Well-being When we’re focused on the end goal, we forget to slow down and celebrate the smaller milestones along the way.

How to Crush Your Inner Critic and Gain Control Over Your Anxiety It’s time to silence the voice inside your head.

I really enjoyed preparing this Kintsugi Coaching - Bringing out the gold in you in you workshop tailored for freelancers at We are PAU focusing on their career development!

Through a process of guided self-reflection, participants develop essential skills and tools to navigate barriers surrounding their career advancement!

Lab meetings shouldn’t feel intimidating. Here’s how I’ve changed mine “I wanted to become a better mentor,” this group leader writes

12 Ways to Stick to a New Habit, Even When You’re Not Feeling Motivated Simple Microsteps to help you stay consistent on your toughest days.

Tired of procrastinating? To overcome it, take the time to understand it Procrastination isn’t shameful or a character flaw. Instead it’s rooted in a very human need: the need to feel competent and worthy, says educator Nic Voge.