03/01/2023
May 2023 be full of brightness, growth and new experiences, hoping that your dreams manifest in this new year!
Individual Coaching: You will have the opportunity to clearly identify and prioritise the developmen
03/01/2023
May 2023 be full of brightness, growth and new experiences, hoping that your dreams manifest in this new year!
23/11/2022
05/06/2022
19 Ways to Calm Racing Thoughts in a Minute or Less Try these techniques to stop a stress spiral in its tracks.
19/05/2022
To choose a career, I needed to do more than ‘follow my dream’ Practical advice helped this international scientist figure out her post-Ph.D. direction
14/03/2022
Keep trying 💪💪
Watch this reel by successaddictives on Instagram Success Addictives shared a video on Instagram: “Was not expecting that! 🤯😳 What do you think about this? Credit: …” • See 5,708 photos and videos on their profile.
09/02/2022
10 Small Wins That Have Helped Us Improve Our Well-being When we’re focused on the end goal, we forget to slow down and celebrate the smaller milestones along the way.
04/02/2022
How to Crush Your Inner Critic and Gain Control Over Your Anxiety It’s time to silence the voice inside your head.
27/01/2022
I really enjoyed preparing this Kintsugi Coaching - Bringing out the gold in you in you workshop tailored for freelancers at We are PAU focusing on their career development!
Through a process of guided self-reflection, participants develop essential skills and tools to navigate barriers surrounding their career advancement!
25/01/2022
Lab meetings shouldn’t feel intimidating. Here’s how I’ve changed mine “I wanted to become a better mentor,” this group leader writes
04/01/2022
12 Ways to Stick to a New Habit, Even When You’re Not Feeling Motivated Simple Microsteps to help you stay consistent on your toughest days.
14/12/2021
Tired of procrastinating? To overcome it, take the time to understand it Procrastination isn’t shameful or a character flaw. Instead it’s rooted in a very human need: the need to feel competent and worthy, says educator Nic Voge.