Yoga Temple

Some journeys are essential to return to your peaceful self❤️
And sometimes… the heart knows before the mind does.
This October, two powerful paths come together once again in the beautiful energy of Bali.
✨ Mark Bajerski — The Healer of Hearts
✨ Ajan Yogi — Yoga, Breathwork & Spiritual Mastery
Seven nights.
A sacred setting.
An intimate circle of people.
And a journey designed to reconnect you with yourself, your heart and your inner peace.
Perhaps it isn't a holiday you're looking for.
Perhaps it's something deeper.
Perhaps your heart has been calling you home.
🌿 22–29 October 2026 • Bali
Only 5 places remaining.
If you feel the call, explore the full journey → link in bio.

Day 62 of my 108-Day Challenge: 21 Sun Salutations
I’m doing this 108-day challenge together with a beautiful group of my students, practising 21 Sun Salutations every day. It’s a powerful experience to witness how differently each body responds, day after day.
Today, it took 9 rounds before my body finally began to unwind and the movement started to flow freely, without the usual tightness or discomfort. It reminded me once again that "the body tells different stories every day."
To understand what was happening today, I had to look back at yesterday- not only at what I did physically, but also at what I consumed, the food and drinks I had, the conversations I engaged in, the emotions I experienced, and the people and places I encountered… etc.
All of these experiences leave an imprint on our "energy body". Nothing exists in isolation. Every thought, emotion, interaction, nourishment, and environment contributes to the state of our being in each moment.
Sometimes, a shower, a good night’s sleep, or a few positive thoughts simply aren’t enough to bring the whole system back into harmony. "Rebalancing is a deeper process." It asks us to become aware, to listen inwardly, and to gently release what no longer belongs to us.
Perhaps this is one of the deeper gifts of the practice: not just becoming more flexible in the body, but becoming more sensitive to the subtle language of our own energy.
Every day is different. Every body is different. Every moment is an invitation to listen.
And when we listen deeply enough, the body often knows exactly what it needs to return to flow. 🙏☀️
If you feel inspired to join us on this journey and practise 21 Sun Salutations every day, you’re welcome to join our group. You’ll receive daily motivation and support to help you stay committed and connected to your practice. ☀️
And if you feel called to go deeper, our "Heart Healing Retreat in Bali" is an opportunity to learn the traditional yoga of self-transformation, explore a deeper dimension of the practice, and receive a personalised yoga programme designed specifically for you.
Only 4 places remain. If your heart says yes, send me a personal message 🕉💖

What if your yoga practice was designed specifically for you?

We are all different.
Different bodies. Different breaths. Different levels of experience. Different energy, needs, challenges and intentions.
And yet, so often, we practise yoga in the same way as everyone else - following the same sequence, the same pace, the same instructions.
There is nothing wrong with practising in a group. I love the energy and connection that comes from practising together.
But sometimes, I think we need to pause and ask:
What does my body need?
What does my breath need?
What would truly support me at this stage of my life?
Perhaps you've been practising yoga for years, but still don't feel completely confident practising on your own.
Perhaps you know many postures, but aren't sure which ones are actually right for you. Or perhaps you're ready to go deeper- not by learning more and more techniques, but by understanding which practices genuinely support your own journey.
This is what I love exploring with you through my retreats and personal one-to-one coaching. I take time to meet you as an individual- to understand your experience, your body, your breath, your intentions and where you are right now.
From there, we can create a personal practice that may include yoga, breath work and meditation, with practices chosen specifically for you. Not a practice you have to fit yourself into, a practice that meets you where you are.
And something you can take with you beyond our time together - returning to it at home, developing it, and allowing it to evolve as you do.
Because for me, yoga isn't about finding the most advanced posture or following the perfect sequence. It's about developing a deeper relationship with yourself. And sometimes, the most meaningful practice is simply the one that is right for you.
If this way of practising resonates with you, I offer it through both my retreats and personal one-to-one coaching.
I'll leave links to my upcoming retreats and personal coaching in the comments.
Maybe the journey isn't about doing more yoga. Maybe it's about discovering the yoga that is truly yours. 🙏

This journey begin within us, not with a destination.
Ashtangam is a journey We have created in Kerala, the place where my own path with yoga began.
For 15 days, we will travel through Kerala, not staying in one retreat centre, but moving through its landscapes, food, traditions, sacred places, Ayurveda, art and everyday life.

There will be purposeful practices, meditations and quiet mornings. There will also be long journeys, shared meals, conversations, nature, unexpected moments and time simply to be.

I love the idea that yoga does not end when we step off the mat.
It continues in the way we listen, eat, walk, breathe, meet people and experience the world around us.
That is what I hope Ashtangam can be: not an escape from life, but a way of meeting life a little more fully.

This November, I’ll be travelling through Kerala with a small group of 8–12 people, sharing a place that has shaped so much of who I am and how I understand yoga.
If something in you feels quietly drawn to this journey, you are very welcome.
15–29 November 2026 · Kerala, India
More about Ashtangam:👇in the comment👇
Perhaps the journey begins long before we arrive.💖🕉️

&Ayurveda

Another beautiful soul has just said YES to our Heart Healing Retreat in Bali this October.
Every time someone books, my heart feels a little fuller, knowing that another soul is choosing to pause, breathe, heal and reconnect with who they truly are.
There are now only 4 places remaining, and I have a feeling these final spaces are waiting for the people who are meant to be there.
If your heart has been quietly calling you to Bali, perhaps this is your sign. Come as you are… and let’s see what your heart has to say. ❤️ Join Healer of Hearts Mark Bajerski & me.
Heart Healing Retreat – Bali, October 2026. More info in the comment! Book your place here: 👇👇👇

Perhaps your heart has been carrying more than it needs to.
Sometimes, we simply need to step away from the noise of everyday life, breathe, slow down, and give ourselves permission to feel again.
Join Mark Bajerski, Healer of Hearts, and me for a deeply personal journey of healing, connection and renewal in the beautiful surroundings of Bali.
This is not about becoming someone new. It is about gently coming back to who you truly are- beneath the expectations, the worries, the old stories and everything you have been carrying.
Come with an open heart. Come exactly as you are.
Give yourself seven days to pause, reconnect, let go - and perhaps hear the quiet voice within that has been waiting for you.
22–29 October 2026 · Bali
Heart Healing Retreat
Just send me a message if you feel a quiet calling in your heart and would like to know more.

Heart Healing Retreat in Bali
You don’t need to be “spiritual.” You just need to be human.
People sometimes ask me,
“Ajan, is this retreat only for people who are spiritual?”
My answer is simple: No. Not at all.
You don’t need to follow a particular path, believe in anything special, or know how to meditate.
Maybe you’re simply tired.
Tired of giving so much to everyone around you.
Tired of always being strong.
Tired of being busy, thinking, doing, and carrying so much.
Maybe, somewhere along the way, you’ve forgotten what it feels like to simply breathe, rest, and feel good again.
This retreat is for you.
Heart Healing Retreat is an invitation to slow down, come back to yourself, and allow your heart to receive some of the love and care you so freely give to others.
You don’t need to have all the answers.
You don’t need to be experienced in meditation.
You don’t need to change who you are.
Just come as you are, with an open heart and a willingness to give yourself a few precious days of rest, healing, and love.
We’ll take care of the rest. ❤️
And perhaps, in the beauty and sacred energy of Bali, you’ll remember something very simple:
You are worthy of being cared for, too.
If something inside you says yes…
we would love to welcome you to beautiful Bali.
Heart Healing Retreat 🌺
DM for more info, please 💖🫂

"The Earth Beneath My Feet"

There was something especially beautiful about practicing yoga outdoors, surrounded by open sky, fresh air, and the quiet presence of the earth beneath us.

We contemplated “The Earth Beneath My Feet”- a gentle reminder that we are supported, even when we forget to notice it.

Just as the earth holds us effortlessly, we don’t have to carry everything on our own. We can soften. We can breathe. We can let ourselves be held - by the ground beneath us and by the people walking alongside us.

Looking back at these moments, I’m grateful for each breath, each movement, each smile, and for the beautiful energy we created together. 🤍

May we carry that feeling with us - not just from the park, but into our everyday lives:

You are supported. You are allowed to soften. And you don’t have to hold it all alone.

Thank you for sharing this practice, this space, and these moments together. 💖🙏
Love & Light💖🥰🥰