YOGA En Ingles is located in the heart of Bilbao- Studio Magik where we offer Vinyasa and Hatha Yoga classes in English. CONNECT· HEAL · LOVE· BREATH
07/05/2020
Dear friends I am super excited to finally share my online classes also in English. This Sunday at 18:00 Spanish time, I am going to teach Vinyasa Flow flow ZOOM LIVE. To register please DM me your e-mail or send it to [email protected].
Class is donation based, pay as much as you can. Your donations will me much appreciated!
Paypal: paypal.me/agneseyogaonline.
03/01/2020
No 08.01.2020. Sàkšu pasniegt yogas nodarbības dzimtajà pilsètà Dobelè 🤗. Nodarbības ir piemèrotas visiem līmeńiem. Trešdienu vakaros un svètdienu rītos pievienojies nomierinošam Hatha Flow.🙏 Piektdienu vakaros stràdàsim ar spèku un elpu Vinyasa Flow. Viena nodarbība tikai 5 EUR, abonaments (x10) 35 EUR. Bez registràcijas, ńem draugus līdzi:) un tiekamies jau trešdien! Vairàk informàcijas zvanot: 29907048 vai 20202111 .
19/10/2019
The real glow up is when You stop waiting to turn into some perfect version of Yourself and consciously enjoy who You really are in the present 🙏😌
28/09/2019
Today I visited one of the Buddhist temples Che Di Luang in Chiang Mai, and straight away went to the corner where You can ask questions to a monk. We talked about detachment, purpose, getting away from stagnation by being present. In this present moment I create future, past is gone and future is only a illusion in my mind. Sometimes I catch myself worrying too much of what might happen ahead and not really appreciating what is in front. Hey, Life is happening now, isn’t it? As to detachment, a good reminder is that by looking for happiness outside of myself is like looking for fools gold. It will never bring satisfaction, everything comes from within. I am the main source of everything I need. And then when the cup is full, I can share it with others. ❤️
22/09/2019
Is there even better place where to practice Yoga? 💛 SHAKE THINGS UP
18/09/2019
The smell of ocean water, I am coming for You 🤸♀️🏝🏝 Guess where I am headed next? active wear 🧘♀️
06/09/2019
I extended my stay in Asia 😬 Currently living in Chiang-Mai and looking for teaching opportunities here in Thailand. When one door closes another opens? I might be crazy or not, but I am diving into unknown. Life is too short to stay in one place, whether it works out or not at least I took the chance and tried. Good luck for me!🙋♀️
PRASARITA PADOTTANASANA (variation) Intense leg stretch pose. This asana not only is a good stretch but also helps the heart to get into a resting position. On a daily basis, the heart has to pump extra blood in order to supply oxygen and energy to our brain. Inverted poses bring the head underneath the heart and this makes it easier for the heart to get a rest from the challenges of the gravitational pull and the brain receives extra blood. The brain cells are activated. Stress and anxiety are reduced almost immediately and brain fog is diminished. The best doctor for Your heart and mental state. 👩⚕️❤️ Keep Your mind clear and heart open.
| Miércoles | 10:00 - 17:00 |
| Viernes | 19:00 - 20:30 |
| Sábado | 10:30 - 11:30 |
| Domingo | 19:00 - 20:30 |