Studio 1 Fitness - Mallorca

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https://www.sciencedaily.com/terms/functional_training.htm

Functional training Functional training is any type of exercise that has a direct relationship to the activities you perform in your daily life. Whether you are a marathon runner, a triathlete, or simply a homemaker who wants to carry their children without injury, functional training can help. Functional training has…

Studio 1 Fitness has now changed ownership. Introducing Fit Club Son Caliu.

Studio 1 fitness are proud to be offering EMS fitness training. EMS Personal training for individuals and pairs. Please message for more details and prices.

Due to the Pilates instructor having holidays there will be no morning Pilates on Thursday 25th August and Monday 29th August. Pilates will start back again on the Thursday morning 1st September.

Changes to the class timetable over the August period. Introducing Legs, bums and tums class immediately after zumba every Tuesday and Thursday.

Calling all members! As a member of Studio 1 fitness you can take advantage of the luxury spa facilities at the Son Caliu Spa for only 10 euros. Please show your membership card at the reception.

Cathy nabba and pca cmpetittor keeping training going while on holiday a regular at studio 1

Gunnar holth freind from finland

Thomas holm ifbb under90kg and kirplu jarvela from finland just finished off season training of to beach