12/09/2026
Conversation between coach and athlete.
Sometimes the hardest part of a race isn’t the physical pain. It’s what happens in your head when things aren’t going the way you imagined.
You start losing your head. The pace drops, the doubts get louder, and the ego takes a hit.
This is in one of those moments — and her coach trying to bring her back into the race.
Sometimes it’s about helping an athlete accept the moment, let go of the ego, and find a reason to keep moving forward.
gave her permission for posting this video 🫶🏻
