BiosELITE

It's That Time Of Year

Yes you did it! Just a few of the Team that took on the Chalenge : )

How do you keep going?

I tribute and thank this mans lifetime of Sport, Fitness and Bodybuilding inspiration. He was a legend, an Italian with a muscle developed Wingsuit. Franco Columbu August 7 1941 - August 30 2019

Gym motivation - Franco Columbu "The Sardinian Strongman" bodybuilding legend Like my FB page https://www.facebook.com/zulumuscle Franco Columbu is one of the greatest bodybuilders of all time, he was not only very big for his height b...

Great accomplishment from this young 50 year old

Man paddles from California to Hawaii for his 50th birthday Antonio de la Rosa began a journey in June that would take him 2,500 miles across the ocean, from the California coast to Hawaii. He made the trip in 76 days, using only paddle power to make his way across the Pacific. (Aug. 27)

Air quality warning. It’s not often I recommend against enjoying outside exercise. But Team in Estepona consider today the air is full of unhealthy particles from the Estepona fire. Especially endurance athletes. Careful what you are breathing in. Take the day off from outside running and cycling

This Guy, former Marine Officer George Hood is back! This man has been an inspiration for the BiosELITE Team as far back as 2013 setting at the time a GWR of 3h7m15s in the Front Plank. So well done he inspired me to design a tribute WO to him with Front Plank emphasis. Borrowing a Arnold Quote "I'm Back" Congratulations G. Hood. 2019 with a 10 hour Front Plank at 60 years of age.

Keeping up with traditions