E v o l u t i o n Coaching and Performance Nutrition

Warm weather ride to Ronda in good company 👌🏼

A solid weekend racing cross with 2 visits to the podium. Only 2 more races left in the Catalan Cup. I will push hard for a win before the end. Time to get back to this week to address some breathing issues and more gym work. Endavant amb força! 🤘🏼⚡️👊🏼

Thanks again must go to my car 🚗 sponsor the fabulous and everyone else for help.

First Catalan Cup Podium today @ GP Sant Martí de Centelles 🥈

Happy with my ride today after 4 weeks of making a new mistake each of the 4 races!



Better today

Endavant!

Thank you 🙏 to for the superb pics!

📷 courtesy of the talented ! Moltes Gracies 🙏

Copa Catalunya Rnd #6

G Ü R B

Super production from the promoting Club. A very fun day out. Legs are getting accustomed to the efforts required for cross again slowly.

Looking forward to the next rounds and the Catalan Championship mid December which will be a goal.

I returned to CX racing after 5 years away from it. Forgot just how much I love it.

Maybe do a little training for next years season and less ultra distance.



If you’re looking for guidance towards any cycling goals for next year then please get in touch. Happy to help.

Happy Monday! 🤘🏼⚡️

Kicked my Cross Season off last weekend with the 2nd round of the Catalan Cup @ the Spectacular DarkCross on Saturday followed by a round of the Copa España on Sunday @ the KH-7 Gran Prix Les Franqueses taking 4th & 8th respectively from deep on the starting grid.

Happy enough with that! 🤘🏼

All 📸 courtesy of the very talented Mr

🙏 Merci

B A D L A N D S


Another magic journey in the books. Many thanks to all who made it possible.


I’ll probably be back again next year! 😬🙄

Back to Badlands again for more hardship!

Tricky weather forecast and a switch to the ‘safe track’ to avoid peanut butter mud on the river beds of Goraffe and Tabernas desert. Should make for some type 2 fun.

Onwards anyhoo.

Here I am pictured with the champions in waiting. It will be a great battle for sure! 🤘🏼

Bombproof Badlands setup.




48mm

Thank you 🙏 for your support.

👌🏼

B A D L A N D S


Fin! Praise the lord!


A beautifully painful adventure. I’ll be back next year. Wiser, lessons learned. 🙏

Merci for the 📷