02/06/2024
Building muscle after 50 is harder yes, but not impossible. Keep working smarter AND harder!
Progress with Power X Purpose, because at PXP we believe in PROGRESSION, not perfection! We work hard. You'll work hard. And you'll feel better for it!!
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02/06/2024
Building muscle after 50 is harder yes, but not impossible. Keep working smarter AND harder!
21/02/2024
Always a kick-pic. It’s the souvenir of a vacation workout!
28/07/2023
Hi!
24/03/2022
I was keepin it at 120-125 and then…
18/03/2022
Today’s work! https://www.facebook.com/reel/727405521593394?fs=e&s=cl
https://www.facebook.com/reel/727405521593394?fs=e&s=cl Today’s KB combo!
16/03/2022
Workin’ hard for the money AND getting the stretch in!
10/03/2022
Stunning views behind me as I burn fat at 120-130 BPM. Hard to not want to just run, but am trying to isolate the fat loss.
03/03/2022
Out for a run, ran across Ursula- my new friend.