Club gimnasia Gym Mola Huelva

Improving switch leaps starts with smart, focused drills. Our athletes are working on a series of progressions designed to build the strength, flexibility, and control needed to hit a full 180° switch leap with confidence. These drills focus on:     •    Leg extension and hip flexibility – getting the splits higher and cleaner.     •    Core control and balance – staying centered through the leap.     •    Power and timing – creating lift while maintaining strong form. Perfect for gymnasts developing their switch leaps or looking to take their dance elements on floor and beam to the next level. #momentumgymnasticswx #momentumwx #switchleaps #leapdrills #gymnasticdrills #gymnasticstraining #gymnasticsdrills #dancedrills #gymnasticsdrillsandskills #optionalsgymnastics #compulsorygymnastics #xcelgymnastics #gymnasticscoach

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Espérame tu(Cover) by @otherworldlykaraoke328 | Suno rap, flamenco, alegre song. Listen and make your own with Suno.

WEBINAR sobre el curso de YIN YOGA 🧘🏻‍♀️

Os invitamos este domingo 25 de septiembre a las 18:00 a un seminario online para resolver dudas del curso de yin yoga con .repiccioli 🤍

Será una sesión de una hora para presentar el programa del curso y para hablar de los aspectos básicos del Yin Yoga.

Tenéis el link de la conferencia en las stories destacadas de Yin Yoga ✨

Os esperamos! 🙏🏻