13/10/2020
Escape the rain ⛈
Get to Ibiza 😎
And as well as getting away from the cold and rain and soaking up some vitamin D, you’ll get to experience some brilliant training sessions, amazing healthy meals and have a week of chilling out and having a great time in a luxury villa
So give yourself something to look forward to through the wind and rain of winter, drop us a DM and grab your info pack our Ibiza Fitness Retreat 2021
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07/10/2020
We love our food 😍
That’s why, unlike some fitness retreats, we don’t starve you, make you live off green smoothies, or treat you like you’ve signed up to some weight loss boot camp
Not only do we want you to have fun, we want to show you how enjoyable and delicious healthy food can be and how it can help to fuel your training and recovery
We also know that long-lasting fat loss and fitness results aren’t achieved in a week
Our aim is to educate you on what good nutrition is and help to give you some tools and ideas to implement in your daily life
➡️ www.fitxpibiza.com
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05/10/2020
Dreaming of blue skies and training under the warm sun again
Who’s up for a bit of this in 2021
➡️ www.fitxpibiza.com
30/09/2020
We want you to come and have a fitness experience, not just a bootcamp in the sun
All our workouts are structured so that our coaches can spend time with you, coaching you on your technique, showing you how to get the most out of each exercise and workout
Whether you’re someone who’s in the gym 5x a week, or someone who’s looking to build a healthier lifestyle, we want to make this experience personal to you
If you’re thinking you’d love to be involved, but worried that a niggly injury could be holding you back, or that you’re not fit enough to make the most of this, then drop us a DM and let us explain more about how we can help
www.fitxpibiza.com
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28/09/2020
Picture this; you’ve just finished your Monday workout
You’re walking back across the lawn to this villa for a massive healthy breakfast, before chilling out by the pool for a bit
Then a mega colourful salad for lunch before heading out to explore the island of Ibiza in the afternoon and an evening workout
Relaxing in the evening with a paella, a nice glass of wine and having a laugh with a great group of people
Yeah, we can’t wait to be get back here either
www.fitxpibiza.com
22/09/2020
Just another colourful food pic 😍
We love our food, so unlike some fitness retreats, we don’t starve you, make you live off green smoothies to ‘detox’, or treat you like you’ve signed up to some weight loss boot camp
We understand that you’re not going to lose a significant amount of fat in a week, so doing some starvation diet or detox is not a sustainable diet
We want to show you how enjoyable and delicious healthy food can be and how it can help to fuel your training and recovery
Our aim is to educate you on what good nutrition is, how you can still enjoy a few treats and help to give you some tools and ideas to implement in your daily life
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18/09/2020
Come and get involved in our Ibiza Fitness Retreat: May 2021 😎
This awesome 5* luxury villa
A huge training space, a yoga deck and turfed area, for a variety of training sessions, every morning and evening 🏋🏻♂️
Amazing healthy meals all cooked fresh by our in-house chef 👨🏻🍳
Amazing pool area for chilling out around between training sessions
Nutrition education talks 🤓
Plus some fun exploring more of the island of Ibiza 🏄🏻♂️
If this sounds like something you need to relax, focus on yourself and your fitness after the disappointment of 2020, then drop us a DM to grab your info pack
www.fitxpibiza.com
16/09/2020
Training doesn’t mean heaving heavy weights and looking like a bodybuilder
Our workouts aren’t just about making you sweat buckets and leaving you aching with sore muscles
We want to show you how to train properly, with good technique and feel confident going into the gym on your own when you return home
Andy and Stu will work with you, to show you how to get the most out of the exercises you do and how to be more efficient with your training
This isn’t a bootcamp, it’s PERSONAL training
Drop us a DM if this sounds like your thing and let’s have a chat about how you could be having fun training in the warm sun of ibiza 😎
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14/09/2020
The reason most diets fail?
Because people cut everything out of their diet that they enjoy; no carbs, no desserts, no beers or wine
It’s no wonder they can’t stick to it and end up falling off track
We want to explain to you how their are no “good” or “bad” foods and it’s why we include the odd dessert and have a bottle of wine or a beers on the table with evening meals
The best diet for you is the one you can stick to and we want to show you how you can make that as easy as possible
Drop us a DM to grab your May 2021 info pack
11/09/2020
Meet the faces behind
Come and join and in Ibiza as they teach you everything you need to know about getting fitter, stronger and in great shape
They’ll show you how to build a healthy diet, that tastes great
How to make the most of your training and have fun with it
And they’ll even let you in on how you can enjoy a few 🍻🥂🍸🍹 and relax, without ruining your diet
If you want to know more, drop us a DM and we’ll get an info pack emailed over to you
09/09/2020
We are NOT a bootcamp
We won’t shout at you like some military drill sergeants
Yes, we want you to train hard and have a good workout, but we want you to enjoy it and have fun
If you enjoy your training, then you’re more likely to want to keep doing it
Which is why we want you to have fun, while teaching you how to make the most of your time in the gym
Oh yeah... and training with the sun on your back always helps 😎