Lisa Wells Yoga

Me and my nana 😍

Such a fabulous week in Ibiza with our beautiful little family 🧡 .a.powell27

Pool party 🍾☀️

Wedding celebrations day 2!

More wedding photos 🧡💒 .a.powell27

The most magical day celebrating the wedding of my brother and sister-in-law . We all loved being part of your special day and are delighted to officially welcome Lauren to the family 🖤 .a.powell27

Our absolute best attempt at a family photo! Beautiful evening to finish a fabulous week away 💛

Had such a lovely time celebrating the eve of my brother and Lauren’s wedding 🥰
Was so special to spend that time together and the food was delicious - can’t wait for the wedding celebrations today! ☀️💛🍾💒

Such a beautiful day holding space, sharing knowledge and information, relaxing and connecting with a group of beautiful mamas-to-be today.

Jade and I dreamt this retreat up over coffee one morning at the beginning of the year. We wanted to offer an opportunity for pregnant mamas to not only learn in order to empower and prepare them for labour, birth and the 4th trimester, but also to have some time to journey inward, relax, restore and connect with themselves and each other in an authentic and open way.

We chatted and shared today and it was so so wonderful. The venue was fabulous too - thank you

Here are some highlights from our day. If you’d like details of the next Pregnancy Day Retreat please do reach out and we’ll keep you updated!

Lisa & Jade 🙏🧡

Emotional and uplifting morning teaching my final pregnancy yoga class for at the beautiful

I have absolutely loved supporting and laughing with the wonderful mamas I’ve met over the last eight months. It’s been such a privilege and has brought me so much joy. A wonderful start to each Sunday.

Next week, I look forward to a leisurely Sunday morning with my beautiful family. Precious time to spend together 💛

Last night I had the honour of guiding 14 women through a practice of yoga, pranayama and reiki drum sound healing as we welcomed the new moon and prepared for the lunar month ahead.

An evening of looking inwards, of reflection, creating space and setting intentions about what it is we wish to welcome into our life or make more time for moving forwards. We spent time considering what it is that brings us feelings of safety, security, self-worth and joy and how we could create more space for these things, and what needed to be released in order to do that. We finished our evening with some breath work, a guided meditation and a reiki drum sound healing.

This event sold out really quickly! And I’m delighted to share details of the next one:

Saturday 28th May
7:00-8:30pm
Braughing Community Centre
£15

If you’d like to join the next evening, please follow the link in my bio to book your space. Or reach out with any questions.

Lisa 🙏🖤

This weeks pre and postnatal yoga timetable 🖤

Book your space via my bio or visit Jo