Yogara World

Ustrasana 🐫 & Utthita Hasta Padangustasana

Warrior III 🧘‍♀️ Virabhadrasana III

🕊️ Balance, strength, and focus ✨three words, one pose, endless lessons 💫

🎋Life is a journey 🏯so enjoy the process🇯🇵

Observe your breathing 🧘‍♀️connect with mother earth ✨and focus your mind ☘️on maintaining balance⚖️

Alignment 💫concentration ✨and balance☀️ are the basis of staying in an asana longer 💛

I will never get tired of the energy 💛that this landscape transmits and the connection 💫I feel when observing it before each practice ✨

S✨H💫I☀️R💛S⭐️H🌙A🌼S🌕A🌞N🌾A

🧘Utthita Padangusthasana🤸‍♀️

🤍 Sirsasana variation 🖤

The magic is in the simple ☃️ and the practice can be as beautiful 🤍 and cold as snow ❄️

https://www.instagram.com/reel/C2zhqjMIxSh/?igsh=MTgzc2hpaXF3NGFweQ==

February 💘second month of the year, leap year this 2024 ✨, the shortest on the calendar 🗓️and formerly called Februus. It is one of the representatives of winter ❄️and chosen by lovers 💗, and where spirituality and creativity are experienced to the fullest💫

🧘‍♀️ Ubhaya Padangusthasana 🧘‍♀️