Jávea Boxing

Casa
España
Jávea
Jávea Boxing

HIIT, Kickboxing and personal training.
🗣️ 🇳🇱NL/🇬🇧ENG

10/09/2026

HYROX 80% SIMULATION — Saturday, September 26th

How ready are you for your next HYROX?

Our 80% HYROX Simulation is designed to give you a realistic taste of race day, without having to go all-out at 100%. It’s the perfect opportunity to test where your fitness currently stands, practice your pacing and get a better understanding of how your body responds when running and working through the HYROX stations.

You’ll complete 80% of the full HYROX workload, giving you a challenging but manageable race simulation. It’s a great way to identify your strengths, discover where you can improve and fine-tune your strategy before race day.

The workout includes:
1. 800 m running
2. 800 m SkiErg
3. 800 m running
4. 40m Sled Push
5. 800 m running
6. 40m Sled Pull
7. 800 m running
8. 60m Burpee Broad Jumps
9. 800 m running
10. 800m Rowing
11. 800 m running
12. 160m Farmer’s Carry
13. 800 m running
14. 80m Sandbag Lunges
15. 800 m running
16. 80x Wall Balls

You can participate solo or as a duo, making it suitable whether you’re preparing for an individual race or competing together with a partner.

Saturday, September 26th Free for all members with a subscription €20 for non-members

Want to test yourself and find out where you really stand?

Sign up through the Javea Boxing App or send us a message via WhatsApp.

30/08/2026

BACK TO TRAINING.

We hope you’ve had a great summer and enjoyed plenty of sunshine, sea, good food and drinks.

Now it’s time to get moving again and get back into your routine. Whether you have a specific goal in mind or simply want to feel stronger, fitter and healthier, we’re here to help you get there.

Our classes are back from Monday and we can’t wait to see you again.

Let’s get back to it and make the most of the rest of the year.

24/08/2026

Back to business! 🥊🔥

From Monday August 31, our personal training sessions and group classes are back in full swing!

Ready to get back into your routine, get stronger and push yourself again?

You’re more than welcome to join us!

New to our gym? No problem. Send me a message and I’ll help you find the training that fits you best.

Message me now to book your first session and get back to work!

14/08/2026

Ready to get back into your routine after the summer? 🔥

In our previous post, we shared everything about the 12-week 1-on-1 program at Javea Boxing.

Now it’s your turn to take that first step.

Stop putting it off. Start in September. 💪

Check out our previous post or contact us directly via +31 611533292.

13/08/2026

September is the perfect time to get back into your rhythm.

After a summer of holidays, late nights, travel and a little less routine, it’s time to put yourself back on the priority list.

That’s why we created our 12-Week Personal Training Program at Javea Boxing.

Over 12 weeks, you’ll train with us twice a week, combining boxing and strength training to build a stronger, fitter and more confident version of yourself.

You’ll get:
• 24 Personal Training sessions
• A personalised training plan
• Boxing & strength training
• Progress measurements
• Fitness & strength testing
• Start, mid-point and final assessments
• Accountability and guidance throughout the program

The goal isn’t simply to lose weight. It’s to become stronger, fitter, more confident and consistent and to build habits that last beyond these 12 weeks.

Limited places available for the September start.

DM me to find out more.

01/08/2026

End of the Season – Thank You!

The season has come to an end, and summer is finally here!

What an incredible amount of energy we’ve shared in the gym this season. Some of you have been training at Javea Boxing for quite some time, while others only joined us this year. No matter when you started, every single one of you has grown in your own way. Seeing that progress has been amazing.

Together, we’ve created so many great memories. We’ve celebrated successes, supported each other through challenges, and shared both the good times and the difficult moments. That’s what a real community is all about, and it’s something I’m incredibly proud of.

One of the highlights of the season was our HYROX trip to Málaga. For many of you, it was your very first race. Looking back, it’s incredible to remember how everyone encouraged and supported one another from start to finish. Moments like these are what make our community so special.

The gym itself has also had a makeover this season. We’ve added new equipment, installed a new floor, and given the space a fresh new look.

Even though we’re taking a summer break, we won’t stop improving Javea Boxing. After the holidays, you’ll be able to buy cold drinks directly from the new fridge in the gym, including NOCCO drinks packed with electrolytes to help you recover and perform at your best.

We’re also working on upgrading the roof so we can continue training comfortably throughout the winter months. And of course, the community-sponsored Javea Boxing logo will finally be installed on the wall.

We’re always looking for ways to improve, so we’ll continue exploring the possibility of adding new classes to our schedule as well.

Thank you all for being part of this amazing community.

Enjoy your summer, recharge your batteries, and let’s come back stronger than ever in September!

See you soon,

Sven
Javea Boxing

21/07/2026

AUGUST CHALLENGE 💪

August is all about consistency.

For the next 30 days, complete the daily challenge:

✅ Squats = Day number × 2
✅ Push-ups = Day number × 1
✅ Sit-ups = Day number × 1
✅ Burpees = Day number × 1

The goal isn’t to be perfect, it’s to show up every day. Complete the exercises whenever it fits your schedule and stay consistent throughout the month.

Are you in? 👊

If you’re taking on the challenge, tag .boxing in your stories or posts. We’d love to see your progress and share it with our community! 🔥

14/07/2026

Are you ready for the last Boxing Breakfast workout of the season? July 26 at 9:00.

If you wanna join please send me a message or DM me.
+31 611 533 292

See you there!

02/07/2026

The 3 R’s of Recovery

Training is only half the work.

Recovery is where your body gets stronger.

✅ REBUILD – Protein 🥩🥚 Give your muscles the building blocks they need to recover and grow.

⚡ REFUEL – Carbohydrates 🍚🍌 Restore your glycogen stores so you’re ready for your next workout.

💧 REHYDRATE – Fluids + Electrolytes  
Replace the fluids and minerals lost through sweat to recover faster and perform better.

Don’t just train hard. Recover smart.

Recover well today, perform better tomorrow.

Dirección

Jávea

Teléfono

+31611533292

Página web

http://www.javea-boxing.com/

Notificaciones

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