20/05/2026
From the very first day, learning to become a yoga teacher is about more than just the asanas. It’s about guiding, supporting, and connecting with others. Every adjustment, every cue, every moment on the mat is a chance to hold space with care and presence.
At Shambhala Yoga School, our students step into their role as teachers from day one—nurturing confidence, cultivating compassion, and learning the art of sharing yoga from the heart. 🌿💛
Curious about deepening your practice or becoming a yoga teacher? Join our 50-hour, 200-hour, or 300-hour Yoga Teacher Trainings in beautiful Tenerife and experience learning in a supportive, heart-centered environment. ✨
05/05/2026
The day begins in stillness… ✨
As the first light of the sun touches our shala, we prepare the space for meditation, inviting calm, clarity, and presence into our lives. Here, every breath is an opportunity to connect with yourself, to pause, and to feel grounded before the world awakes.
Whether you’re beginning your journey to become a yoga teacher, deepening your personal practice, or already guiding others as a yoga teacher, our doors are open to support your growth, self-love, and mindful connection.
🧘♀️ Join one of our upcoming yoga courses and start your day the Shambhala way.
20/04/2026
What an incredible week! 💛 Surrounded by heart-centered women from all over the world, we dove deep into the wisdom of meridians, yin yoga asanas, and the elements. Together we laughed, we cried, we stretched, and we surrendered… every moment filled with learning, connection, and self-discovery.
We were also lucky to celebrate not one, but two birthdays 🎂🎂 — which meant cake twice! Sweet moments like these made our bond even stronger and reminded us how magical it is to share space with like-minded women. Feeling so recharged, inspired, and grateful for this beautiful journey and the energy each of you brought. ✨
15/04/2026
During today’s class, we explored something essential: safety in the space we hold as teachers.
What do you do when a student suddenly starts to cry? Or feels anger, anxiety, or overwhelm? How do you react? How do you guide without taking over or leaving them feeling “undone”?
In yoga teacher trainings, we often focus on asana, breath, and alignment—but real life is messy. Emotions surface. Bodies remember. Students come with stories we can’t always see.
Talking about real-life situations, about emotional release, about trauma-informed practice—this is what transforms a teacher from skilled to a truly grounded professional.
You’ve trained in yoga, breathwork, and movement—but when the unexpected arises, having the tools to navigate it safely matters just as much as any pose.
At Shambhala, we create space to practice presence, awareness, and care—not just for ourselves, but for every student who trusts us with their body and their heart.
traumainformedyoga mindfulteaching
14/04/2026
✨ 2027 Dates Are Here! ✨
We’re excited to share that all our 2027 course dates are now online! After a fully booked start to the year, many of you have been asking for the next round of trainings—and here they are.
At Shambhala Yoga School, we keep our groups small and intimate, so spots fill quickly. If you’ve been dreaming of deepening your practice, exploring yoga philosophy, or becoming a certified teacher, now is the perfect time to secure your place.
Next year we’ll offer:
🌿 Our beloved 200-hour Hatha & Vinyasa courses, almost every month
🧘♀️ Two 50-hour Yin Yoga courses
✨ A 50-hour Somatic Movement course
🎶 A 50-hour Bhakti & Kirtan course
💛 A 50-hour Trauma-Informed, Inclusive Yoga course
🌸 Our updated 300-hour Advanced Yoga TTC with pre/postnatal yoga, restorative yoga, yin yoga, advanced pranayama, and ancient texts
…and something new is on its way! Keep your eyes on us, as we’ll reveal more soon.
Because we are a small school, spots are limited. Don’t wait too long—reserve your space before it’s gone!
📅 Check all the dates and reserve your spot via the link in our bio.
With love,
Your Shambhala Family