03/02/2022
Slow Flow Yoga CDP Course in Marbella with .yogapilates and
It was a joy to spend last weekend flowing with this wonderful group of women.
Thank you to Susan and Susie for guiding us through lovely flowing movements using beautiful language, teaching simplicity in sequencing Vinyasa flows and for creating a special environment for yoga teachers to come together.
This unique course combined elements of Myofascial movement, Vinyasa sequencing and how to implement glide, flow and multidirectional movements into our practice and teaching. (And the stick figures made a special appearance again!!)
Thanks to the whole group for a bringing a wonderful energy to us over here in Spain. It was a joy!
I left Marbella feeling full of new ideas, grateful that I get to do this as a job and exhausted in the best possible way.
01/02/2022
Winter mornings at the beach…
I love summer and the heat ☀️ but winter mornings at the beach are so special!
I love the calm, peaceful environment of the beach, especially on winter mornings when we usually have the space to ourselves.
Why I LOVE beach yoga classes…
Fresh air
Movement and freedom
Lovely people
Playing with balance
Sunshine (feels so magical at this time of year)
Savasana listening to the waves 😊
Aaaaand going for a dip in the sea or a coffee afterwards
I know, online classes and YouTube yoga are FAB! And really important to help us keep moving throughout the week.
But is it the same as giving yourself a full hour to relax and enjoy being outside, moving with others.
Taking some time for yourself is special. It’s a pleasure for me to be able to give an hour for people to come together, move, breathe and enjoy the fresh air.
Special Sunday class this week 10.30-11.30am in Playa de la Caleta.
Classes suitable for all levels.
Send me a message to reserve your place!
thanks for the pic! 📸
11/01/2022
Tuesday Morning BEACH YOGA classes are back!
10.30-11.30am
Starting Tuesday 18th January.
(Weekend classes to follow)
Classes suitable for all levels.
Send me a message to reserve your place!
05/09/2021
Beach Yoga is BACK!
Monday evening at 8pm in Playa La Caleta
Come along, unwind after your day, make some shapes and watch the sunset
Join our WhatsApp group to make sure you’re up to date with new class days/times. Send me your number and I’ll add you in!
Have a great start to the week!
22/08/2021
Loved sharing this practice and these views with and the whole team on Friday
It’s always worth the early start to catch this view when the sun comes up... Looking forward to seeing the finished result!
06/07/2021
Beach Yoga in July!
Wednesdays 8.30pm
English/español
Suitable for all levels/ages, all you need to bring is a big towel
Some of us usually stay for a while afterwards so feel free to bring a drink/snack and stay for a chat and to watch the sunset
Send me a message if you have any questions or want to book in!
30/05/2021
The best weekends are spent outdoors with no plan and no phone signal ❤️
21/03/2021
New beach yoga class!
*Tuesdays at 10.30am*
Sundays at 11am
English/español
Small group yoga classes for all levels. Complete beginners are always welcome!
Get some fresh air, move, stretch, breathe and meet new people
Let me know if you’re interested
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Nueva clase de yoga en la playa!
*los martes a las 10:30h*
los domingos a las 11h
Apto para todos los niveles, incluso principiantes
15/02/2021
Just hanging out with Claud the bike this afternoon.
Needed to get out of the city for a while so I took off for half an hour (and arrived home 5 hours later).
29/01/2021
Yoga in February!
Classes in English/español
Are you wondering how to practice Yoga safely in February?
Studio classes at Yoga Centre Flow
Join me for a Gentle Yoga Flow class on Tuesdays at 10am
Or visit https://yogacentreflow.com/timetable/ for a full list of classes.
We practice using social distancing in this lovely, well ventilated studio in Málaga.
Yoga Centre Flow
Weekly Beach classes in the open air and sunshine!
Sundays at 11am
Send me a message and join our WhatsApp group for more information. We also practice social distancing here.
I also teach private classes outside, at home or online so send me a message if you have any questions!
+34 642 921 980
24/11/2020
Website updated!!
New information and schedule for studio, beach and online classes is all up to date on my new website - link in my profile.
23/11/2020
Yoga Centre Flow
It's great to be back in this lovely space.
We'll be flowing through a gentle practice on Tuesdays at 10am.
Small groups, keeping distance and plenty of ventilation.
Booking essential.
06/07/2021
30/05/2021
21/03/2021
15/02/2021
29/01/2021
24/11/2020
23/11/2020