A yoga teacher focus mostly on instruction and guiding students through practice. In YogTherapy I focus on specific issue/s that troubles the person.
We work together to figure out what works best to manage symptoms like knee, hip, back or neck pain.
05/10/2024
after a while. I was quite lost thanks to and gaining weight. Nobody prepares you for this as a . Thanks to and I centered myself again. Knowing MY perfect and going every morning to the gym doing weight training, boxing and spinning in one hour. Noticing I lost I finally got back to . 🙏🏽 Weekends mornings is our time. 💪🏽
02/01/2022
Happy New Year 2022! 🧘🏽♀️ Don't forget to play around! 🙃
🇪🇸
01/11/2021
Unirte cada semana. ☀️🕉 Join every week. 🙏🏽
05/06/2021
Unirte cada semana. ☀️🕉 Join every week. 🙏🏽
25/05/2021
🐶 Dogs are always welcome ❤️
08/05/2021
Me encanta empezar el día con las clases de la mañana. Sentir la energía y el avanzo de mis alumnos es lo mejor. Os quiero mucho. 🙏🏽❤️
©️Marta Espada
20/01/2021
Práctica durante tu pausa. ☀️🕉
15/01/2021
Como mi clase de sábado está completo, ofrezco también mi clase este domingo 17/01 abajo del sol. ☀️🕉
28/09/2020
Cada miércoles por donación. 🕉 Every Wednesday donation based.