ShanyD The Fit Pig

First Hyrox done ✅

Yesterday was a moment for me that proved that anything you work hard for you can achieve. It wasn’t about getting a fast time or seeing how hard I could push myself, it was literally to start and finish a Hyrox. And to not stop running or moving.

My runs weren’t the fastest but I could run without stopping, my lunges and burpees need work but I could do them. The wall balls were horrific but I still could finish them.

That 1 and 37 minutes made me relive every moment of the last few years for me, it hurt physically and mentality but literally thought me you never give up on anything especially yourself 🩶

Could not have even attempted or be where I am today without the man himself there’s no words or tears over the last 3 and half years I could say or cry but only thank you for giving me the confidence in myself I have today. And of course the staff who’s ear were burnt hearing about Hyrox the whole time 😂 but the gym itself and the facility we have 💚 and the support we had 🙏

Here’s to the next one 🙃

2024 🫶 a year of, closing chapters, opening new ones, happy tears, sad tears, meeting new peeps 👩‍🍼 letting things go ✨ but most of all appreciating the good, the bad and the ugly that happens in life🙏 here’s to 2025 a fresh start and a new chapter !

Our next block of Hyrox Classes start next week.

Classes will remain in the same timeslots

Wednesday Mornings at 6.15am
Thursday Evenings at 6pm
Friday Evenings at 6pm
Sunday Mornings at 10am

The midweek classes will consist of functional, power and engine based workouts and then Sundays will be a Mini Hyrox workout.

This block will be 10 weeks in total and will lead up to Sunday December 1st when we will run another Full Hyrox Event in Xtreme Waterford.

Remember all Hyrox Classes are Free for members and only €10 for Non-members.
Classes can be booked 3 days in advance by using the Fitsense App or by sending us a DM.

First solo trip abroad this year to Madrid 🇪🇸

Perks of solo travelling and staying in hostels is meeting people from all over the world just to sit and talk about different backgrounds and what they do in their lives and have a different environment for a few days 🌎 really good long weekend to recenter myself after the first 6 months of the year 👌

Merry Fitness 2023 🐽🎄🧑‍🎄🥂

Special Offer Alert!

For the month of November you will be able to sign up for our Special 6-Week Training Plan.

Our Personal Trainers will be offering this 6 week plan, which will bring you right up to the New Year for only €50!

Each person that signs up will get a Personal Training Session included with this 6 week plan.

All plans will be individually tailored and designed to help you reach your fitness goals or help you get started on your fitness journey.

To avail of this offer, just contact our Personal Trainers directly through their social media, send a message to the gym or email us [email protected]

Each trainer will only be taking on a small number of new clients so make sure you act fast so you don't miss out!

So it's time to stop saying 'I'll start in the New Year' and it's time to take advantage of this great offer and spend 6 weeks working towards a faster, fitter, stronger version of yourself. 💪💪💪

c.p_by_jamie

muresan.coaching

Edinburgh 🫶🌈🪬

First time travelling outside of the country alone, was the best thing decision I’ve ever made in the last while. It has definitely helped in figuring out myself and getting out my comfort zone. Have learned so much more about myself the last few days 🖤

2022 finer moments part one✨👀

Merry Fitmas 🏋️‍♀️🎄🎅