🥊💪 TRAIN SMART. STAY FIT. STAY READY.
Join the Madrid OFW Self-Defense Association (MOSDA) for our weekly training featuring Practical Self-Defense and Aero-Cardio Kickboxing. This session combines functional self-defense techniques with high-energy cardio workouts to help you build strength, endurance, awareness, and confidence.
Whether you want to improve your fitness, learn how to protect yourself, or simply stay active with a supportive community, this training is open to everyone—especially our fellow OFWs in Madrid.
📍 Venue: Plaza Remonta, Metro Valdeacederas
🕒 Time: Every Sunday at 2:30 PM
Come train, sweat, and learn valuable skills that can help you stay safe and healthy.
📲 For inquiries, message us on WhatsApp: +34 604 260 112
Madrid OFW Self-Defense Association - MOSDA
Compartir
We never say quit!
03/03/2026
BEYOND TRAINING: BUILDING BONDS AND TASTES OF HOME WITH MOSDA! 🇵🇭🇪🇸
While our Sundays are dedicated to empowering OFWs with vital self-defense skills, the Madrid OFW Self-Defense Association (MOSDA) is so much more than just training! 💪
It's about connection. It's about community. It's about finding your "home away from home" right here in Madrid.
After a focused session of sports combatives, traditional martial arts, and practical self-defense, we love to unwind together. There’s nothing quite like sharing stories, laughter, and a cup of coffee paired with delicious Filipino kakanin with new friends and old acquaintances. ☕🍰
These moments of fellowship are just as important as the kicks and blocks. They build the strong support system that makes our OFW community thrive.
Join us! Come for the self-defense, stay for the family. Because here at MOSDA, you're not just a trainee – you're part of our growing community.
📍 Every Sunday | 2:30 PM | Plaza Remonta, Valdeacederas, Madrid, Spain
📲 Learn more: WhatsApp +34 604 260 112
💪 EMPOWER YOURSELF THROUGH SELF-DEFENSE! 🌸
Every woman deserves to feel safe, strong, and confident — both in everyday life and in unexpected situations. Self-defense isn’t just about physical moves; it’s about awareness, confidence, and the power to protect yourself when it matters most.
🌟 In celebration of Women’s Day this March 2026, the Madrid OFW Self-Defense Association (MOSDA) invites all women OFWs in Madrid to join us for a special self-defense training session!
📍 Where: Plaza de Remonta, Valdeacederas, Madrid Spain
🗓️ When: Every Sunday at 2:30 PM
Learn simple techniques to break free from a grab, assertive body language to deter danger, or practical drills that build real confidence, self-defense training empowers women in every aspect of life — physically, mentally, and emotionally.
📱 Interested? Message us on WhatsApp: +34 604 260 112
https://www.facebook.com/share/v/1BNYrMLeYJ/
SUNDAYS ARE FOR GROWTH AND SAFETY! 🇵🇭🇪🇸
The Madrid OFW Self-Defense Association (MOSDA) invites you to turn your day off into a day of empowerment. We offer specialized training for our OFW community in Madrid, focusing on practical techniques and real-world confidence.
Time: Sundays at 2:30 PM
Location: Plaza Remonta, Metro Valdeacederas
The Goal: Fitness, self-defense skills, and a stronger YOU.
Interested in joining? Reach out via WhatsApp today: +34 604 260 112
DON'T BE A VICTIM! FIGHT BACK!
Join our self defense training every Sunday, 2:30PM, at Centro Comercial Nuevos Ministerios, Madrid, Spain.
Message us through WhatsApp number 604 26 01 12
https://www.facebook.com/share/v/1Cv3ZN2XiV/
15/09/2024
🥋 Congratulations to All the Kids! 👏👏👏
A big round of applause to all the amazing kids who successfully completed the Summer Martial Arts Clinic for Kids initiated by the Madrid OFW Self-defense Associates (MOSDA), which culminated on August 31, 2024. 🥋👏
You have made your summer vacation both productive and noteworthy! 🌟
We also extend our heartfelt thanks to the parents for making such a wonderful decision to encourage and enroll their kids in activities that instill discipline while keeping their bodies physically active. Your support and commitment are truly commendable. 🙌❤️
Let's continue to inspire and empower our young ones! 💪
SEE YOU ALL IN THE NEXT SEASON!
02/08/2024
Join the MOSDA Summer Self-defense Cardio Workout!
Attention Filipinos in Madrid, Spain! The Madrid OFW Self-defense Association (MOSDA) invites you to participate in our on-going Summer Self-defense Cardio Workout. Open to all individuals aged 18 and above, male and female.
📅 Dates: Now until August 31, 2024
🕕 Time: 6:00 - 7:30 PM
📍 Venue: Parque Agustín Rodríguez Sahagún, Villaamil-San Restituto Bus Parada, 128
This is a fantastic opportunity to de-stress, get fit, and learn self-defense skills. Enjoy outdoor physical activities, instill discipline, and nurture camaraderie and fellowship with fellow Filipinos. Participants will be awarded a certificate of participation at the end of the program.
For more information and to join, please contact:
Cecilia Silubrico - Instructress
WhatsApp number: +34 602 62 95 58
Cristina Beredo - President, MOSDA KIDS PARENTS
WhatsApp number: +34 672 53 62 98
Jhox Magaya - Secretary, MOSDA KIDS PARENTS
WhatsApp number: +34 604 19 50 18
Don't miss out on this great chance to stay active and healthy this summer! Let's sweat it out together and build a strong, supportive community. See you at the park!
31/07/2024
ENROLL YOUR KIDS IN THE MOSDA SUMMER MARTIAL ARTS CLINIC!
Calling all parents in Madrid, Spain! The Madrid OFW Self-defense Association (MOSDA) is excited to invite you to enroll your children in the on-going Season 2 of The Summer Martial Arts Clinic for kids.
📅 Dates: Now until August 31, 2024
🕕 Time: 6:00 - 7:30 PM
📍 Venue: Parque Agustín Rodríguez Sahagún, Villaamil-San Restituto Bus Parada, 128
This program is open to kids aged 7 to 15 years old and offers a fantastic opportunity for them to stay active, learn self-discipline, and build social skills during the school break. Plus, it keeps them away from the negative impacts of excessive gaming.
At the end of the program, participants will be awarded a certificate of participation. 🏅
Don't miss out on this great chance for your kids to engage in outdoor physical activities and make new friends! For more information and to enroll, please contact:
Sensei Wilford Guihama - Training Director
WhatsApp number: 611 22 10 18
Cecilia Silubrico - Assistant Instructor
WhatsApp number: +34 602 62 95 58
- President, MOSDA KIDS PARENTS
WhatsApp number: 672 53 62 98
- Secretary, MOSDA KIDS PARENTS
WhatsApp number: +34 604 19 50 18
Let's instill discipline and promote a healthy lifestyle for our children! See you at the park! 🌳✨
Haga clic aquí para reclamar su Entrada Patrocinada.
Localización
Categoría
Contacto la empresa
Teléfono
Página web
Dirección
Madrid
28045