20/12/2022
Your NEW 2023 YOGA & WELLNESS program is heree! ๐๐ Don't miss these AMAZING bonuses & perks to help you start 2023 fresh ๐ฑ
$100 OFF ๐ฅณ if you confirm your spot THIS WEEK!
Another $50 OFF ๐ฅณ if you book with a friend!
Only 8 spots left! ๐๐ฎ
What you'll get:
๐ 7 weekly easy to follow modules
๐ 7 yoga classes + 5 bonus classes!
๐ 7 meditations!
๐ 7 live discussions!
๐ 4 breathworks!
๐ my personalized attention!
๐ so many more bonuses!
By the end of this program, you will:
โค Reconnect with your practice
๐งก Release what weights you down
๐ Restore your energy
๐ Refine your practice
๐ Relax your mind
Message me now to secure your spot! ๐๐
14/12/2022
Can you handle a little thought experiment? ๐ค Close your eyes. Picture a "yogi". What do you see?
Is it a man bun dude with bead bracelets?
Is it a skinny white girl in lululemon pants?
Is it me?
Is it you?
72% of yoga practicioners in the US are women โ๏ธ Yet traditionally, yoga (at least the asana - posture - practice) has been reserved for men โ๏ธ
Indra Devi - the first woman to study under T. Krishnamacharya in 1930s - was initially rejected by him because she was a woman AND a westerner.
I was very happy to have an eclectic group of both male & female students when I was teaching in Spain.
Yet now back in the US, my classes are predominantly women.
Why is that? ๐ค
๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐ฒ ๐ผ๐ฝ๐ฒ๐ป ๐๐ฝ ๐๐ผ๐ด๐ฎ ๐๐ผ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ผ๐ณ ๐ฎ๐น๐น ๐ฏ๐ฎ๐ฐ๐ธ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐๐ถ๐ฒ๐? ๐ค
I would love to hear you thoughts!
14/12/2020
Christmas is gonna come early this year! ๐ฅฐ๐ I am SO grateful & excited to WELCOME these beautiful human beings who signed up for the ๐ฎ๐ฌ๐ฎ๐ญ ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ ๐ก๐ฒ๐ ๐ฌ๐ผ๐ yoga & wellness program!! ๐ฅณ
Ladies - I'm so excited to get started, keep an eye on your mailbox ๐๐
Anyone else want to join this amazing group - ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐บ๐ฒ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ, last chance!
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