AwehYoga

Yoga for you, experience for me! Yoga classes focusing on *alignment*, using Hatha and Ashtanga yoga principles. Come say Aweh! to being aware :) Aweh yogis!

In South Africa the word, "Aweh” is used as a greeting, an expression of agreement, solidarity or just plain awe. Aweh Yoga is about being aware. It's about connecting mind with body, focusing on each movement we make and its effect. This awareness is encouraged by an emphasis on ALIGNMENT, because it is only through correct performance of each and every asana that we can get the most out of our p  ...