Save Yoga

Today COP22 MARRAKECH Started!! Celebrating this special day with a Dance pose! All together practicing YOGA around the globe for he good of the planet!!

Let’s start with a brief definition. What is a chakra? A chakra (pronounced “cha”-“kra” with a resounding “ch”) is a center of energy. Originating from Sanskrit, it literally means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body.
Commonly, each of the body’s basic seven chakras are associated with specific locations on the body, such as the heart and crown of the head. But do you know that chakras and endocrine glands have a lot in common?

Use YOGA as a preventive habit to avoid medical conditions. Do not use Yoga to replace conventional medical care. If you use it properly, you will increase your inmune system and you will have strong Health. Practice SAVE YOGA!

Perhaps no other sport has experienced the kinds of changes that tennis has in the last 30-40 years. If someone were to have taken a time machine from the 1970s and modern day, they’d see a sport that follows the same rules as the one they knew, but the play would be completely foreign.
Why is YOGA being practice the same way than 3000 years ago? Could technic get better, could we be more efficient, could we avoid certain injures? If you are not going to use an old time racket or an old Stan Smith shoe... Get a professional instructor that respect the rules but evolves with science.
Be SMART, practice SAVE YOGA!

DIVINE NATURE BALL
Amaranto, semillas de pepino, wheatgrass, semillas de amapola, spirulina, miel silvestre y ... Quien me puede decir la semilla que va por encima!?
Which one is the seed on top!?

Castillo: lugar fuerte, cercado de murallas, baluartes, fosos y otras fortificaciones! Castles were made for protection! Strong structures that were fortified! Just like us! Make your own castle inside of you! Be strong, be fortified, stay firm, meditate! Your best weapon is your own control! Unlimited power!

Sun Salutation during morning practice on a "Sun-day"! Madrid center is called Puerta del Sol! Everybody call it Sol! Door of the Sun!
Saludo A Sol! Hello Sun!!

Different bodies, different structures and different limits. Be aware of your body, be smart and take a breath, be in the right place! Practice Save Yoga!