ThermoHuman - Injury Prevention with Thermography

27/10/2026

How do top teams stay ahead of the injury curve? ⚽📈

In high-performance environments like , relying on subjective feedback is no longer enough. By integrating thermal imaging into their daily routine, the performance team, led by Head of Rehabilitation , gets a fast, objective snapshot of a player's physiological state.

It is all about being proactive: optimizing recovery strategies, personalizing load management, and making confident, data-driven decisions when the stakes are highest. 🔥

🔗 Read the full interview at the link in our bio!

InjuryPrevention SportsPerformance

23/10/2026

Elite technology to take care of Unicaja Baloncesto players! 💚🏀

Visit our website to get a closer look at how we apply thermography in their daily routine to prevent injuries and keep them at the highest level. 🔥

🔗 Link in our bio.

21/10/2026

🧊Post-competition cold or heat? What the scientific
evidence says🔥

The debate surrounding the optimal post-exercise recovery strategy remains active in sports science. In our latest article, we analyze the physiological mechanisms behind various thermal therapies and their practical applications.

📌Key evidence-based takeaways:

- Cryotherapy / CWI: Reduces acute inflammation and perceived muscle soreness, making it ideal during congested fixture periods. 🥶

- Hot water inmersion/ Sauna: Enhances blood perfusion and vascular adaptation improving cardiovascular health and performance. 🧖

- Contrast Therapy: Alternates vasoconstriction and vasodilation to promote metabolic clearance, as vascular gym. 🛀



Thanks to all scientists that contributed to this summary Aryane Machado Rodrigues Nathalie Kirby Susanna Søberg and Álvaro Medina Sánchez

20/10/2026

09/10/2026

🥵Heat exposure

Who your body handle with the heat or how sauna could help you to improve your wellness?

🧖‍♀️ Sauna use leads to physiological adaptations, including improved cardiovascular health. The protocols are simple: 2 to 3 sessions per week, with 10-15 minutes of exposure to temperatures of 80-90°C in dry sauna.

In the video, we show how a short session lasting just 40 seconds alters the body’s response by rising skin temperature.

26/09/2026

En este vídeo os demostramos lo rápido que es realizar un análisis termográfico con Thermohuman.

23/09/2026

22/09/2026

🔥🤲 Recording with a thermal camera the treatments reveals what tissue actually does during treatment 🎥.

🪡 With dry needling, hitting a trigger point triggers an immediate axon reflex, creating a hypothermic reaction.

🌀Shockwave therapy is a hyperthermic reaction. The acoustic pulses are purely mechanical, so the skin temperature react during treatment. A few minutes after you stop, a massive surge of blood floods the zone, spreading heat across the whole area.

♨️Diathermy just up the temperature. High-frequency energy pumps deep kinetic heat directly into tissue.