28/05/2026
In Slow Flow, we want to drift effortlessly through slow tempos — creating space for dancers to find that sweet spot where connection happens naturally, where we can mingle, explore, and let go of fixed structures.
A huge part of creating that atmosphere is the music… and that means DJs. We have an incredible team ready to guide you through a journey where Bal and Blues can almost become one:
Samuel Sanchez
Carla Frade .frade.blues
Zakaria Belaziz
Shobhana Nambiar — all the way from Australia!
Nicolas Sperragi
Rodrigo Caxaria
Andreas Olsson
Gas Fernandez .fernandez
Alba Mengual .mengual
Alejandro Arias .arias.54943
They’ll be your music captains, together with our two amazing live bands:
Jessie Gordon’s Flow State
The Sentimental Gentlemen
One week to go… ✨
25/05/2026
Choose your night ✨
Single-party tickets for Slow Flow are now available.
Join us on Friday, Saturday, or Sunday for a special festival atmosphere built around music, dancing, and connection.
🎶 Live music on Friday and Saturday
🎧 Sunday Closing Party with DJs
✨ More info via the link in our bio.
22/05/2026
Don’t miss the full Slow Flow schedule ✨
Classes by day, parties by night — the full weekend rhythm, all in one place.
From 5–8 June, Slow Flow brings together two days of classes and three nights of dancing: live music, social dancing, shared space, and different ways of exploring the meeting point between Balboa and Blues.
Friday
Party · Jessie Gordon’s Flow State
22:00–03:00
Saturday
Classes + Party · The Sentimental Gentlemen
22:00–03:00
Sunday
Classes + Closing Party
18:30–22:00
Scroll to see the full schedule of classes and parties.
✨ More info via the link in our bio.
21/05/2026
Meet the Slow Flow teachers · Andreas Olsson
Known for his creativity, musical sensitivity, and inspiring teaching, Andreas Olsson is an internationally respected dancer, teacher, and organiser.
With a unique style and a thoughtful approach to dance, he brings together experience, warmth, and a deep understanding of what makes swing dancing feel alive.
20/05/2026
Meet the Slow Flow teachers · Natalia Rueda
Known for her expressive movement, refined technique, and warm energy, Natalia Rueda has been sharing her love of Balboa internationally for nearly two decades.
Her dancing blends depth, clarity, and feeling, and her teaching is both energising and deeply connected to the joy of movement.
19/05/2026
Meet the Slow Flow teachers · Alba Mengual
International teacher and organiser, Alba brings together Lindy Hop, Blues, Balboa, jazz culture, and a deep love for community.
Her work is grounded in communication, musicality, and a passion for sharing the richness of these dances in a way that feels personal, thoughtful, and alive.
18/05/2026
Meet the Slow Flow teachers · Gastón Fernández
International swing and blues dancer, teacher, DJ, and organiser, Gas Fernández is known for his musicality, energy, deep connection, and commitment to community building.
From Buenos Aires to dance scenes around the world, his journey has been shaped by a strong relationship with jazz music, social dance, and artistic growth.