Mark P. Personal Trainer

Summer is here, everyone is getting out and going down to the beach. What happened to that amazing new body that you promised yourself during the lockdown? Well you can still do it, and I can help you get there. I have been a fitness instructor for 15 years.
Fitness and dietary needs have always been a passion of mine. I have had huge successes with clients when I was in the UK helping clients lose weight and regaining the feel good factor, I have had success with Diabetics enabling them to turn their condition around and discontinue using their medication. Contact me on WhatsApp 672807791, Facebook or my website, we can do this together.
The first consultation is free.

Next few days here on the Costa del Sol may be a little grey. What a great time to book in for a free consultation with me to get you super fit for Summer. I specialise and qualified in Chair based exercise for the people over 50 with 15 years experience as a fitness instructor. I have had success in reversing the need for medication in diabetic patients. If you think you are beyond any exercise help and lack motivation let me help you in your own environment. I'm a qualified Nutrition and Health advisor, Fitness instructor, Masseur and professional cook so I'm sure with my help and advice we'll have you moving about and showing off the new you this summer. My rates are from €30 per session. Contact me on WhatsApp 672807791, Facebook or my website, we can do this together.
The first consultation is free.

I specialise and qualified in Chair based exercise for the frailer, older person with 15 years experience as a fitness instructor. I have had success in reversing the need for medication in diabetic patients. If you think you are beyond any exercise help and lack motivation let me help you in your own environment. My rates are from €30 per session. Contact me on WhatsApp 672807791, Facebook or my website, we can do this together.
The first consultation is free.

Summer is almost here, everyone is getting out and going down to the beach. What happened to that amazing new body that you promised yourself during the lockdown? Well you can still do it, and I can help you get there. I have been a fitness instructor for 15 years.
Fitness and dietary needs have always been a passion of mine. I have had huge successes with clients when I was in the UK helping clients lose weight and regaining the feel good factor, I have had success with Diabetics enabling them to turn their condition around and discontinue using their medication. Contact me on WhatsApp 672807791, Facebook or my website, we can do this together.
The first consultation is free.

Get fit and healthy this year, I can help you. Offering Personal one to one training and advice, nutrition and health advice, chair based exercising, massage. Very special introductory rates. Call me for a chat.