Gav OBrien Fitness

The10 key benefits of working with a highly experienced personal trainer online

1.) Expert Guidance: Benefit from the knowledge and experience of a highly qualified personal trainer.

2.) Personalised Workouts: Receive tailored exercise plans to match your specific goals and needs.

3.) Accountability: Stay motivated and committed with regular check-ins and progress tracking.

4.) Time Flexibility: Work out on your schedule, fitting fitness into your busy life.

5. )Location Independence: Train from home or anywhere with an internet connection.

6.) Cost-Effective: Quality training without the cost of in-person sessions.

7.) Nutritional Guidance: Get expert advice on eating for your goals.

8.) Results-Driven: Achieve your fitness objectives with a professional by your side.

9.) Versatility: Enjoy a variety of workouts and training styles to keep things fresh.

10.)Confidence Boost: Gain self-assurance and improved physical and mental well-being.

let's get going!: For highly experienced online personal training, contact Gav:
711 03 22 44
[email protected] OBrien Fitness

Brief update, and clarification. 1.) I've moved to Murcia, and this is changing how I work. 2.) I now have two careers running side-by-side online. 3.) My main focus is my marketing career; I've launch Verse Media and have 5 clients since launch. 4.) I love, and will always love being a personal trainer, but the income from this is just too variable, so I've returned to my other love; marketing. Summary I run both businesses from my new now in Plaza San Nicholos in Murcia. I love the variety of the work that I do. And I love living in Murcia. I am open for business Monday to Friday from 07:00 until 21:00 and on Saturday from 10:00 until 21:00. I'm very experienced in both marketing and personal training. So if you need to get fit, or you need a new website; I'm your man! All the best Gav Check out my Verse Media Website, all written and designed by me: https://www.versemedia.agency/ and if you have a health and fitness goal checkout my Gav OBrien Fitness Onle, all written and designed by me: https://www.gavobrienfitness.online/

Personal Training | Gav Obrien Fitness | Turre Gav OBrien Fitness offers Personal & Small Group Training in a private gym studio in Turre. Aqua Fitness is available in your own swimming pool, all equipment provided.

OR SALE AQUA AEROBICS / FITNESS EQUIPMENT ONLY175 EUROS
For those of you who hate gyms, or find the summer too hot to workout I'm selling my Aqua Aerobics / Fitness equipment made by Beco, a leading brand for this type of equipement. I'm a Personal Trainer, but now only online. So this kit has to go!

This originally cost me over £450. Includes 4 x Floats, 4 pairs of paddles great for chest, shoulder and arm exercises, 2 pairs of 'Atom' you hold these, and the resistance movements are great for arms, shoulders, 2 pairs of Goblets great for cardio walking as fast as you can either alternating arm movements, or a cross country skiing movement. Grab yourself a keep fit bargain, for a fun and effecting workout in your swimming pool!

PT GAV'S HEALTHY EATING GUIDE
Here's a blog article on my Healthy Eating Guide!

https://www.gavobrien.fitness/post/pt-gav-s-healthy-eating-guide

Please get in touch if you need any advice on nutrition. All the best Gav WhatsApp/Text/Call 711 03 22 44 / [email protected]