Classically Trained Level 3 Pilates Instructor since 2014. Freelance Cover for Instructors. Group & Private tuition. Consultations & Bespoke programs available.
Pilates is a life long exercise discipline that can enhance all aspects of your health & well-being. Whether you want to improve strength, flexibility, mobility or body tone Pilates has a solution for you. Together we can design a program to meet your needs and assist with reaching your goals. Get in touch for a one to one consultation, or to enquire about the class timetable and availability.
09/01/2026
I have space for 2 private 1 to 1 clients for day time practice in the comfort of your own home 🧘♀️
Whatever your level or goals, get in touch for a consultation & bespoke program.
From £35/hour
I have no availability for next week, but I am taking bookings for wc 7th March.
If you are suffering with aches and pains, if you are not quite seeing the results you want from your current exercise program, if you are struggling to find time to exercise or if you are considering taking up exercise - get in touch. Pilates is for everyone.
If you cannot commit to a 90 min session, then why not book a 45 min session for £25? In your session you will receive a postural check, we will discuss your goals and lifestyle and we will work on a program that you can fit in to your daily routine.
Wow! Amazing response to the Consultation for Prescribed Pilates!! I only have 1 slot left this week; Weds 9:30am.
Pilates is an M.O.T for the body & mind, it helps you to protect & strengthen your joints, improve your flexibility and tone up. It helps you to focus, energise and unwind.
The beauty of Pilates is that you can incorporate its principles into every day movement, meaning that you can turn daily tasks into exercise. You can exercise in the comfort of your own home, or take what you learn to the mats in the gym.
Learn some key fundamentals of this discipline to enjoy an enhanced lifestyle.
If you would like to learn more, or have questions to understand if Pilates is for you, then please DM and I will get back to you as soon as I can.
Prescribed Pilates plans are now available for clients. A 90 min consultation with full 1 hr private tuition. We will discuss your aims and your lifestyle, agree a program and run through it together. You will receive a comprehensive document with your bespoke program detailed in the post or if you wish you can book a follow up appointment.
Time is precious and fitting in an exercise plan is not always easy. Make sure you use the time you do have effectively by incorporating a tailored routine which suits your time constraints and meets your personal goals.
Initial consultation price is £50, follow up appointments are £35/hr session.
Email support is ongoing and FOC for clients.
DM for an appointment, to book a consultation or to request information.
How are you reading this right now? Whether you are sat at your PC or standing looking at your phone, straighten up! Lengthen through the spine, send your crown of your head high and draw your navel to your spine to strengthen in your core. Draw back your shoulder blades and lower the shoulders away from the ears. Every day activity can be done in such a way that we optimise our posture, protect our joints and train our muscles to be strong :)
From now until Christmas I will be offering consultations (including a workout) usually £35 for £25. Please DM to book your slot and start your journey to a happier healthier you! X
Look fabulous & feel fabulous for Christmas and beyond by starting a Pilates programme today! Consultations, one to one training & class sessions available. DM for more information xx
So proud of my class tonight, really noticeable progress! Holding 1 minute planks and rolling up & down like seasoned pro's :-) well done all of you # #
Fantastic class tonight lots of hard work and energy! Well done everyone xx
How are you feeling today? Lift your spirit, cleanse your mind, strengthen your body and feel amazing everyday with Pilates X
**Only 3 places left**