Big Sky Pilates - Mallorca

I came across this quote from Bruce Lee the other day, and thought about how perfect it is. To think positively about ourselves is imperative. We can’t control what other people think about us, but we do have COMPLETE control over how we think about ourselves. Now, I know it’s not easy, believe me, especially if we’ve lived a life long of self criticism and dislike. However, I truly believe, we are the ones who MUST change the narrative. You are loved, so love yourself. And that has to start within our own minds. See what everyone else sees and loves about you. You’re worth it. The moment we change the narrative and take away the negative view of ourselves, our lives can change. Just think about how much we hold ourselves back, and how much wasted energy we waste doing so. Maybe this is the year, the month, the day, to make the change. ❤️

Have you done your Teaser today? Teasers can be done on every apparatus, not only mat! Teasers demand control, coordination, core strength, and flexibility.
All parts of the body must work together to balance, lift, and maintain a V-like shape. From beginner to advanced, there is a modified option for everyone.

I feel lucky to have a job that I love. My heart is so often warmed by my clients. Thank you to Michelle Moarbes for this lovely testimonial.

Summer is upon us, and while this doesn’t just pertain to summer, I feel like it’s important for many of us to remember. You are more than enough just the way you are. Every single body is a ‘summer’ body. Man, I really dislike that phrase. Every minute we spend judging, nitpicking, punishing ourselves and our bodies, is wasted time. Life is way to short to waste that precious time. So, wear the damn bikini, eat the pasta, enjoy the gelato, laugh, play, make sure you’re in the pictures, not just taking them. I promise you, in the future, you’ll be so thankful you did. Let your greatest love story start with loving yourself.

Join our wonderful client at a pop up of her luxurious clothing beginning tomorrow!

What a joy to have amazing clients like Miss Nikolina! 🥰 .brosss

100% this! Although I know Thanksgiving is an American holiday, it holds true for anyone in the world, especially during the holiday season. Be kind to yourselves. Change the narrative. Food should never be a punishment or reward. It only creates harmful eating behaviours that often follow children for the rest of their lives. We can learn healthy eating habits, without excessive restrictions and limitations. Also, fitness is not a punishment for eating. You DO NOT HAVE TO EARN YOUR FOOD! Our bodies are amazing. Why waste any more time shaming ourselves. I promise, it feels much better when we learn to love our bodies.

Discover Big Sky Pilates in Palma. We offer Private & Small Group Sessions with Pilates equipment. Now is ALWAYS the right time to start! Book now @ 622 286 534.

Woohoo! Starting November 1st we will offer brand new classes! They are Semi private sessions using mixed Pilates equipment such as, the reformer, combo chair, springboard, and ladder barrel. Maximum 3 persons per session so you get individual attention on each piece of equipment. In order to join a semi private session, you must either have previous experience with the Pilates equipment or you need to take an Intro private session (discounted price) so you can become familiar and learn the ins and outs of the equipment. These sessions are open to all levels! Book a session now @ 622286534. For more info or questions, send me a WhatsApp.