The Glute Shop

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A women only, glute & sculpt gym in Santa Catalina, Palma 🍑💪🏽

18/10/2026

Not all glute exercises work your glutes in exactly the same way.

Different movements place more emphasis on different areas which is why a well-rounded glute workout is about more than doing the same few exercises every session.

Swipe through to see how different movements can target different glute regions and give you a little inspiration for your next workout. 💜

11/10/2026

Ever heard a gym term and just nodded along like you knew exactly what it meant?

Reps, sets, drop sets, supersets, RPE… gym language can feel like a whole new vocabulary when you’re starting out.

So, we’re breaking down some of the terms you’ll hear all the time, no complicated explanations, just the basics you actually need to know. 💜

Swipe through, save it for later, and remember: there’s never a silly question in the gym 🫶

08/10/2026

Summer’s over, the holidays are done, and it’s time to find our way back into a routine.

Maybe your workouts were a little less consistent over summer. Maybe you took some time off, travelled, or simply enjoyed a slower pace. That’s okay.

You don’t need to “start again” or make up for anything. Just get back into your routine, one workout at a time.

No pressure. No starting over. Just keep going. 💜

03/10/2026

POV: you’re at a women’s-only gym and the gym fits are just as important as the workout 💅🏼🍑

A full week of my favourite Glute Shop gym outfits, because if we’re going to grow strong bodies, we might as well look cute doing it 🤭

Which fit is your favourite? 👀

Shop all your gym essentials at The Glute Shop 🛍️✨

GluteTraining GymWear GirlsWhoLift FitnessGir

27/09/2026

Not every workout needs to be your best workout.

Some days you’ll have an hour. Other days, you might only have 20 minutes. Sometimes you’ll feel strong, and sometimes simply showing up will be the win. Don’t let an all-or-nothing mindset convince you that a shorter or lighter session doesn’t count.
Do what you can with the time and energy you have. It still counts. 💜

21/09/2026

When we think about getting stronger, we often focus on weights, reps, or physical changes. But strength is so much more than that. ✨

It’s showing up on the days you don’t feel like it.

It’s choosing yourself.

It’s building confidence.

It’s not giving up after a setback.

Take a moment to celebrate how far you’ve come. 💜

11/08/2026

Our website has had a little glow-up... and we can’t wait for you to see it!

You’ll now find everything you need in one place, from class information and memberships to getting to know our team and planning your first visit.

Take a look at theglute.shop and let us know your favourite feature! 💜

04/08/2026

Starting the gym can feel intimidating but you won’t be the only beginner.

In fact, over 35% of our members had never stepped foot in a gym before joining The Glute Shop.

No experience? No problem.

Our team is here to support you, answer your questions, and help you build confidence at your own pace. Everyone starts somewhere, and your journey is unique to you.

The hardest part is taking that first step but once you do, you’ll realise you belong here.

If you’ve been thinking about joining us, this is your sign 💜

14/07/2026

Your gym bestie just called... are you answering? 💜

Everything feels a little easier when you’ve got someone cheering you on.

Whether it’s keeping each other accountable, celebrating personal bests, or laughing between sets, having a gym buddy makes the journey even more enjoyable.

Tag the person you’d answer this call for. 📞 ✨

Dirección

Carrer De Despuig 52
Palma De Mallorca
07013

Página web

http://www.GluteShop.com/

Notificaciones

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