29/05/2015
Not a bad view for a gym!
Level 3 Advanced Personal Trainer - currently in Palma - running one on one sessions and weekly boot
I am a Level 3 Advanced Personal Trainer, currently living in Palma De Mallorca. As well as level 3 personal training I am also qualified in Pad work, TRX Suspension Fitness and HIT training. I studied Sport and Exercise Science in Cardiff (UWIC) one of the leading sporting universities in the UK. I have an extensive background in sports and physical fitness training having played Rugby to a high
29/05/2015
Not a bad view for a gym!
21/04/2015
St Maatren, Antigua, Atlantic Crossings, Engine rooms, TRX Training, Pad work, HIT Training and many South Africans! Training in the yachting world can be done...
30/03/2015
Another few sessions, more nationalities, more countries and more ideas!
01/12/2014
Another good session crossing the Atlantic with these crazy South Africans!
24/11/2014
Cheeky TRX session with a couple of the boys from Oasis watching the sun set between Africa and Europe whilst we cross to the Caribbean!
Apologies to all however there will be no more Bootcamps in Palma this year as I am off to the Caribbean on wednesday. I will look to do some Bootcamps in the Caribbean for those who are keen and in the same place. Palma you have been great, thanks to all!
BOOTCAMP tomorrow 13th November, 5:30pm same place. Bring your A game!
BOOTCAMP CANCELLED! The freak weather that has decided to hit the hour before has forced me to cancel. I will be going for a run at 530 if people want to join. Please meet at MY oasis at 530 in STP if you are keen to join.
10/11/2014
BOOTCAMP, tomorrow Nov 11th, 5:30 pm, same place as always! It will only be cancelled if flooded. Just €5, see you there!
Hi All, Sorry to say but Bootcamp is cancelled tomorrow due to a commitment I cannot get out of. Hope you all have a good weekend and sorry for the inconvenience.
Bootcamp is on whatever the weather, see you at 530 to get down and dirty!
Bootcamp still on as it stands, if wind and rain picks up may have to cancel. Will keep you updated! Thanks
| Lunes | 07:00 - 22:00 |
| Martes | 07:00 - 22:00 |
| Miércoles | 07:00 - 22:00 |
| Jueves | 07:00 - 22:00 |
| Viernes | 07:00 - 22:00 |
| Sábado | 09:00 - 14:00 |
| Domingo | 09:00 - 14:00 |