26/10/2019
⭐️COMPETITION⭐️
Win 1 month of Personal Training at Bulldog Gym , Las Chafiras with me 💪 All you have to do is:
1️⃣ Tag 2 Friends in this post
2️⃣ Like & Share this post
Winner announced Friday 1st November 💪
13/10/2019
Free 30 min consultation session for the first 3 people interested 💪
30/09/2019
💪STARTING THIS WEEK AT Bulldog Gym 💪
Register below for one week of free classes🤩
What is included in the classes?😎
45 minutes of training, education, strength work and fat loss ✔️
A chance to build your confidence in the gym by learning how to train correctly with correct technique and form. ✔️
Nutrition and Dietary Advice to help you achieve your goals, have consistent energy and feel good day in day out. ✔️
3 Classes per week focusing on Full body, lower body and upper body workouts ✔️
Small Groups per class (6 people Maximum) so you receive the attention you need! ✔️
A chance to meet new people, have some fun and get fit! ✔️
Whatsapp support group for questions, answers and bookings! ✔️
https://mailchi.mp/006e6cc09a00/womensstrengthfitness
20/09/2019
Don’t forget! 1 week of free classes at Bulldog Gym on October 2nd! Register your interest here:
Women's Strength & Fitness Classes
12/09/2019
1 WEEK OF FREE CLASSES @ Bulldog Gym 💪
Only 5 places remaining
Sign up now ⬇️⬇️
https://mailchi.mp/fitguru.ie/womensstrenthfitness
28/09/2017
Training good & eating good 🙌 Excuse the facial expressions😆
25/09/2017
Deadlift goal: 200kg , should have it within 7 weeks all going to plan🙌 140kg 6x3 today with 170kg for 2
13/07/2017
Website is complete, it will be published this week🙌😎